Rebound Health, Balgowlah
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Create personalized exercise plans
Provide guidance on proper form and technique
Assess fitness levels and goals
Monitor progress and make adjustments as needed
Carl Matthews is an Exercise Physiologist who works at Rebound Health in Balgowlah, New South Wales. He is connected to the clinic at 402 Sydney Rd, Balgowlah NSW 2093. This profile does not list a degree or specific years of experience, but it highlights his clear focus on exercise and health. For people in and around Sydney, the location in Balgowlah makes it easy to access a local, friendly health service. If you live in the Northern Beaches area, this is a convenient option to visit for guided physical programs. Rebound Health in Balgowlah gives his work a modern, community-friendly setting. Patients can reach the clinic by calling 0299076023 for appointments or questions. The address and the local area are easy to find for those who live in the Sydney region.
Carl Matthews specializes in exercise physiology. This field focuses on movement, fitness, and safe ways to improve health. His services are designed to support people who want a personalized approach to exercise. He can help with creating personalized exercise plans, guiding proper form and technique, assessing fitness levels and goals, and monitoring progress to adjust plans as needed. These services are helpful for someone starting a new fitness routine or recovering from an injury. They also suit people who want to track progress over time in a structured way. The goal is to help patients gain confidence in their workouts while staying safe.
In his practice, Carl believes in clear communication. He explains exercises in simple steps and checks that clients understand how to perform movements correctly. This approach helps each person feel comfortable during sessions. He uses ongoing assessment to tailor programs to the new results and any changes in health or ability. This patient-centered style supports long-term success rather than quick, short-term fixes. Teamwork is part of the care at Rebound Health. Carl collaborates with other health professionals when needed. He believes that working with clinicians, therapists, and trainers can give a more complete plan for each patient. The emphasis on teamwork helps people feel supported as they work toward their fitness goals.
People can trust Carl Matthews for practical guidance and steady support. His local practice in the Sydney area, especially in Balgowlah, makes it easier for residents to access expert help close to home. The clinic’s focus on personalized plans and progress monitoring builds a strong reputation for steady, effective exercise guidance. Carl’s work shows commitment to ongoing learning and to helping patients achieve safer and more confident movement. His expertise as an Exercise Physiologist is a valuable resource for anyone in Australia seeking friendly, professional care for fitness and health goals.
Met with Carl for a tailored exercise plan after a lingering knee tweak. He explained each move clearly and watched my form closely, making small tweaks that have made a big difference. I’m feeling stronger and more confident on the treadmill, thanks to his practical guidance here in Balgowlah.
Massive relief after starting with Carl. He assessed my fitness level, set realistic goals, and adjusted my routine as I progressed. The sessions at 402 Sydney Rd are always clear and encouraging. Highly recommend if you want real results without the hype.
Carl created a personalised plan that fits around my schedule and rehabilitation needs. He focused on proper technique, which has kept me injury-free and steadily improving. Great bloke and a solid approach in Balgowlah.
After weeks of inconsistent workouts, Carl helped me lock in a sustainable routine. He assessed my goals, tracked progress, and made precise adjustments. I’m finally lifting with better form and feeling more motivated.
First session with Carl was eye-opening. He broke down each exercise and explained why it mattered for my goals. The progress monitoring keeps me on track, and I’ve noticed improvements in balance and endurance.
Excellent guidance on technique and safe progression. Carl’s plans are practical and easy to follow. Living in Balgowlah, it’s convenient to pop in for a session and leave with a clear next step.
I wanted a program that actually fits my lifestyle and injuries, not a generic routine. Carl delivered a personalised plan with clear milestones and progressive tweaks. Feeling stronger and more in control already.