Lesley Russell

Lesley Russell is a Clinical Psychologist and Psychologist based in Balgowlah, NSW, Australia. She works at the Balgowlah clinic located at 8/294 Sydney Rd, Balgowlah NSW 2093. Her contact number is 0412638749. Degree and years of experience are not listed in the available profile, but her role as a clinical psychologist shows a strong focus on mental health care and evidence-based practice.

In her practice, Lesley offers counseling sessions, behavioral therapy, cognitive-behavioral therapy (CBT), stress management techniques, and anxiety management strategies. These services are designed to help people understand their thoughts, feelings, and behaviors in a calm and supportive setting. The clinic serves clients in the Balgowlah area and nearby suburbs, with a clear emphasis on practical, everyday strategies that people can use at home and in daily life.

Location and accessibility are important in her approach. By meeting in Balgowlah, she makes it easier for local residents to access professional support without long travel. She understands the needs of people living in Sydney’s northern suburbs and aims to create a welcoming space where clients can explore concerns in a non-judgmental way.

The services focus on clear, actionable plans. Counseling sessions help clients talk through worries and life stressors. Behavioral therapy and CBT offer structured steps to change unhelpful patterns. Stress management techniques provide practical tools for handling pressure at work, school, or at home. Anxiety management strategies are tailored to individual situations, helping clients feel more in control of their thoughts and reactions.

Lesley values patient care and clear communication. She emphasizes ongoing learning and staying up to date with best practices to support client progress. Teamwork and collaboration with clients are central, encouraging people to take an active role in their healing journey.

People who choose her clinic can feel confident in a professional, patient-friendly approach. Her reputation in the local community reflects her dedication to effective, compassionate mental health care. With a focus on practical outcomes and a respectful, supportive environment, Lesley Russell brings trusted expertise to those seeking help with anxiety, stress, and everyday mental health challenges in the Sydney and northern Sydney regions.