Avalon Physiotherapy & Clinical Pilates, Avalon
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
5
Physical therapy exercises
Joint mobilization
Soft tissue massage
Posture correction
Gait training
Jennifer Strathairn is a Physiotherapist based at Avalon Physiotherapy & Clinical Pilates in Avalon, NSW. She works at 6/24 Avalon Parade, Avalon 2107. Her role focuses on helping people move better and feel less pain through evidence-based physical therapy. Patients visit to get clear guidance for everyday activities and recovered function. While her exact degree isn’t listed here, she is described as a qualified physiotherapist and a key team member at the Avalon clinic.
Located in the beautiful coast of Sydney’s Northern Beaches, Avalon is a popular area for local families and visitors. Jennifer serves this community with a calm, friendly approach. She uses a mix of hands-on techniques and exercises to support recovery. Her services include physical therapy exercises to improve strength and flexibility, joint mobilization to restore joint movement, soft tissue massage for muscle tension, posture correction to prevent strain, and gait training to help with walking patterns. These options are designed to fit each patient’s needs and goals.
At Avalon Physiotherapy & Clinical Pilates, Jennifer emphasizes patient care that is clear and practical. She explains why each exercise helps and how to do it safely. She guides patients through step-by-step plans you can follow at home or at the clinic. She also coordinates with other clinicians when needed, so care stays consistent. This teamwork helps patients stay motivated and on track with their recovery. Jennifer believes in continuous learning. She keeps up with new techniques and research to improve outcomes. Her approach blends clinical skill with real-world advice. She values listening to patients, answering questions, and adjusting plans as bodies change.
For people in Avalon and nearby suburbs, Jennifer’s work is about steady progress and practical results. Her focus is on practical, achievable goals that fit everyday life. Patients can expect careful assessment, clear explanations, and a gentle, encouraging attitude. The clinic’s atmosphere supports confidence and trust. Jennifer’s commitment to high-quality care helps build a strong local reputation for effective physiotherapy and Pilates-based rehabilitation.
People in the area know Avalon Physiotherapy & Clinical Pilates as a place that combines care, skill, and collaboration. With Jennifer Strathairn, you get a physiotherapist who understands movement and how to improve it in real life settings. Her methods aim to reduce pain, restore function, and support long-term health. This makes her a reliable choice for anyone seeking professional physical therapy in Avalon and the Northern Beaches of Sydney.
Had a lingering shoulder issue from paddleboarding and Jennifer helped with targeted exercises and gentle joint mobilisation. After a few sessions I noticed real improvement and my posture feels so much better on the board. Highly recommend for anybody on the Northern Beaches.
I twisted my knee while hiking around Avalon, and Jennifer was fantastic. She explained the exercises clearly, focused on gait training, and the soft tissue massage really eased the soreness. Great practice, convenient location.
I came in with neck tension from long desk days. Jennifer’s posture correction tips and gentle exercises have made a noticeable difference. The clinic vibe is easygoing and friendly—felt comfortable right away.
As an amateur surfer, I value a physio who can tailor rehab to real-life movement. Jennifer combined physical therapy exercises with some soft tissue work and we focused on stabilising my knees. Left feeling confident to get back in the water.
I injured my lower back doing yard work and was worried it would linger. Jennifer listened, did a thorough assessment, and set up a clear plan with board-friendly gait drills. Result: much less pain and better movement.
Excellent physiotherapist. The joint mobilisation sessions helped loosen tight hips, and the home program was easy to follow. Super grateful to have someone so professional on the Avalon strip.
I appreciated the personalised approach. Jennifer explained why each exercise helped and checked in on progress week to week. Posture corrections have made a real difference for long drives up the coast.