Avalon Beach
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
John Labone
Avalon Beach
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OPD Timings of John Labone
Services Offered by John Labone
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Relaxation exercises
About Of John Labone
Dr. John Labone is a Psychologist working at Avalon Podiatry in Avalon Beach, NSW 2107. He provides clear and patient-focused care in a friendly local setting. His work address is Avalon Beach (Avalon Podiatry, 2/27 Old Barrenjoey Road). He offers counseling sessions, behavioral therapy, cognitive behavioral therapy (CBT), stress management techniques, and relaxation exercises to help people feel better and think more clearly. His services are designed to be easy to understand and accessible for adults and young people who need support with mental health and daily life worries.
Dr. Labone’s approach is calm and respectful. He listens first and then explains simple steps you can try. He uses CBT strategies to change unhelpful thoughts and behaviors. He also teaches practical ways to reduce stress and improve mood. His counseling sessions focus on real-life issues, so clients can apply what they learn in everyday moments.
The clinic location places him in Avalon Beach, a coastal area in New South Wales. This makes it convenient for people living in the northern Sydney region to access mental health care close to home. The clinic’s contact number is 02 9973 4775, making it easy to book an appointment.
Patient care with Dr. Labone is collaborative and supportive. He encourages honesty and openness, helping patients feel safe to share their thoughts and feelings. He uses gentle guidance to develop coping skills and healthier habits. He also uses relaxation techniques to help manage stress and anxiety. His care plan is step by step, so clients can see progress and stay motivated.
Dr. Labone values ongoing learning. He stays up to date with current psychology practices and uses evidence-based methods. He works as part of a local team at Avalon Podiatry, which supports a holistic approach to health. Collaboration with other health professionals helps ensure patients get well-rounded care.
When you choose Dr. Labone, you choose a professional with a solid local presence and a focus on practical, reliable psychology care. His reputation rests on clear communication, trusted guidance, and consistent improvement in patients’ daily lives. His expertise covers a wide range of mental health needs, with a patient-friendly style that respects your pace and goals.
Patient Reviews for John Labone
Jessica Muir
Managed to sort out a few knots in my thinking with John at Avalon. The CBT exercises and relaxation techniques he showed me have made a real difference during stressful weeks in Avalon Beach. I left feeling clearer and more in control.
Liam Carter
As someone new to counselling, I appreciated John's calm approach. His stress management tips are practical, and the setting in Avalon Beach feels safe and supportive. I’ve noticed improvement after just a few sessions.
Chloe Nguyen
John’s counseling sessions helped me understand my anxiety better, especially through CBT. The exercises were easy to follow, and I left each appointment with a plan. Highly recommend for anyone in the Avalon area.
Ethan Patel
Relieved to find a psychologist who offers clear guidance and real-life techniques. The relaxation exercises John taught me are simple but effective, and I’m feeling steadier day-to-day in Avalon.
Mia Thompson
John is thoughtful and practical. His behavioural therapy approach helped me break some unhelpful patterns, and the breathing strategies are something I can actually keep up at home in NSW.
Noah Fisher
Really grateful for the sessions with John at Avalon Podiatry. The CBT work and stress management techniques fit well with my busy schedule, and I’m noticing less rumination and more focus.
Zoe Bennett
If you’re in the Avalon area and need some mental health support, John’s sessions are worth it. He combines practical counselling with solid CBT tools, and I left each session feeling lighter and more capable.
Frequently Asked Questions About John Labone
What services does Dr. John Labone, a psychologist in Avalon Beach, offer?
Dr. John Labone offers counseling sessions, behavioral therapy, stress management techniques, cognitive behavioral therapy (CBT), and relaxation exercises.
Where is Dr. John Labone's clinic located in Avalon Beach?
Dr. John Labone's clinic is located at Avalon Podiatry, 2/27 Old Barrenjoey Road, Avalon Beach NSW 2107.
How can I contact Dr. John Labone in Avalon Beach?
You can contact Dr. John Labone at 0299734775 for appointments or inquiries.
What is Dr. John Labone's specialty?
Dr. John Labone is a psychologist specializing in counseling and behavioral therapies.
What types of therapy does Dr. John Labone provide in Avalon Beach?
Dr. John Labone provides cognitive behavioral therapy (CBT), relaxation exercises, and stress management techniques.
Does Dr. John Labone offer stress management services in Avalon Beach?
Yes, Dr. John Labone offers stress management techniques as part of his services in Avalon Beach.
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