Atherton
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
5
Exercise counseling
Physical activity recommendations
Fitness assessments
Exercise program development
Ms Katia Spena is an Exercise Physiologist working in Atherton, Queensland. Degree: not specified. Years of experience: not specified. Workplace: Atherton clinic at 7 Mcconaghie Street, Atherton QLD 4883. She offers practical health support for people in and around Atherton. Her focus is on safe and helpful exercise to boost energy, strength, and everyday function.
Ms Spena helps with exercise counseling, physical activity recommendations, fitness assessments, and exercise program development. She can tailor plans to fit any schedule and living situation. This makes it easier for people to start and keep an exercise routine. Her service supports people who want to move more, feel better, and reduce health risks.
Her approach is clear and friendly. She explains ideas in simple terms so patients can understand each step. Her advice is practical and easy to follow. She aims to make exercise feel doable, not overwhelming.
Location and access are important. The Atherton clinic is in a central area, making it convenient for locals in the Atherton region of North Queensland to visit. Whether you live in Atherton town or nearby suburbs, you can reach her services through the local clinic.
Patient care style focuses on listening first. She asks about goals, daily routines, and any health concerns. From there, she builds a plan that fits real life. Regular check-ins help adjust programs as you progress. She values safety and avoids pushing too hard at the start.
Ms Spena commits to ongoing learning. She stays up to date with exercise science to provide evidence-based guidance. Teamwork is part of her routine. She collaborates with other health professionals if a patient needs extra support.
People in the Atherton area can trust her experienced and compassionate care. Her local reputation comes from clear communication, practical plans, and consistent results. If you are looking for an expert who understands exercise and health in Queensland, her guidance could be the right fit.
Caught up with Katia for a fitness assessment and left feeling confident about a personalised plan. Her clear explanations and practical exercises fit perfectly with my week-day schedule here in Atherton.
Katia helped me map out an achievable exercise program after my knee surgery. Her guidance on incremental steps keeps me motivated, and the results are coming along nicely in Queensland sunshine.
Super friendly and professional. The exercise counseling session gave me practical tips I could actually do at home, and I appreciated the local focus of her recommendations near Atherton.
I was relieved to finally get a plan that fits my lifestyle. Katia assessed my abilities, then built a program that’s challenging but doable. Highly recommend for anyone in far north Queensland.
Excellent service at 7 Mcconaghie Street. The fitness assessment was thorough, and the exercise program she developed for me is easy to follow and really effective.
Katia’s approach is practical and encouraging. Her exercise prescriptions have helped me stay active through the heat, and I’ve noticed better energy levels since starting.
Great experience from start to finish. The personal touch and tailored activity recommendations have made a real difference to my daily routine here in Atherton.