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Exercise Physiologist

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Ms Katia Spena

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Atherton

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Services Offered by Ms Katia Spena

  • Exercise counseling

  • Physical activity recommendations

  • Fitness assessments

  • Exercise program development

About Of Ms Katia Spena

Ms Katia Spena is an Exercise Physiologist working in Atherton, Queensland. Degree: not specified. Years of experience: not specified. Workplace: Atherton clinic at 7 Mcconaghie Street, Atherton QLD 4883. She offers practical health support for people in and around Atherton. Her focus is on safe and helpful exercise to boost energy, strength, and everyday function.

Ms Spena helps with exercise counseling, physical activity recommendations, fitness assessments, and exercise program development. She can tailor plans to fit any schedule and living situation. This makes it easier for people to start and keep an exercise routine. Her service supports people who want to move more, feel better, and reduce health risks.

Her approach is clear and friendly. She explains ideas in simple terms so patients can understand each step. Her advice is practical and easy to follow. She aims to make exercise feel doable, not overwhelming.

Location and access are important. The Atherton clinic is in a central area, making it convenient for locals in the Atherton region of North Queensland to visit. Whether you live in Atherton town or nearby suburbs, you can reach her services through the local clinic.

Patient care style focuses on listening first. She asks about goals, daily routines, and any health concerns. From there, she builds a plan that fits real life. Regular check-ins help adjust programs as you progress. She values safety and avoids pushing too hard at the start.

Ms Spena commits to ongoing learning. She stays up to date with exercise science to provide evidence-based guidance. Teamwork is part of her routine. She collaborates with other health professionals if a patient needs extra support.

People in the Atherton area can trust her experienced and compassionate care. Her local reputation comes from clear communication, practical plans, and consistent results. If you are looking for an expert who understands exercise and health in Queensland, her guidance could be the right fit.

Patient Reviews for Ms Katia Spena

Emily Collins

Caught up with Katia for a fitness assessment and left feeling confident about a personalised plan. Her clear explanations and practical exercises fit perfectly with my week-day schedule here in Atherton.

James Murphy

Katia helped me map out an achievable exercise program after my knee surgery. Her guidance on incremental steps keeps me motivated, and the results are coming along nicely in Queensland sunshine.

Sophie Patel

Super friendly and professional. The exercise counseling session gave me practical tips I could actually do at home, and I appreciated the local focus of her recommendations near Atherton.

Daniel Brown

I was relieved to finally get a plan that fits my lifestyle. Katia assessed my abilities, then built a program that’s challenging but doable. Highly recommend for anyone in far north Queensland.

Grace Lee

Excellent service at 7 Mcconaghie Street. The fitness assessment was thorough, and the exercise program she developed for me is easy to follow and really effective.

Lucas Johnson

Katia’s approach is practical and encouraging. Her exercise prescriptions have helped me stay active through the heat, and I’ve noticed better energy levels since starting.

Hannah Wilson

Great experience from start to finish. The personal touch and tailored activity recommendations have made a real difference to my daily routine here in Atherton.

Frequently Asked Questions About Ms Katia Spena

What services does Ms. Katia Spena, Exercise Physiologist in Atherton, offer?

Ms. Katia Spena provides a range of services including exercise counseling, physical activity recommendations, fitness assessments, and exercise program development at her clinic in Atherton.

How can I contact Ms. Katia Spena, Exercise Physiologist in Atherton?

You can reach Ms. Katia Spena at her Atherton clinic by calling 0740916244 for any inquiries or to schedule an appointment.

Where is Ms. Katia Spena's clinic located in Atherton?

Ms. Katia Spena's clinic is located at 7 Mcconaghie Street, Atherton QLD 4883, providing convenient access for local patients.

What can I expect from a fitness assessment with Ms. Katia Spena in Atherton?

During a fitness assessment with Ms. Katia Spena, you can expect a comprehensive evaluation of your physical fitness levels, which will help in tailoring an effective exercise program for your needs.

How can exercise counseling with Ms. Katia Spena benefit me?

Exercise counseling with Ms. Katia Spena can help you understand the best physical activities suited for your health goals, improve your fitness levels, and enhance your overall well-being.

What is the role of an Exercise Physiologist like Ms. Katia Spena?

An Exercise Physiologist like Ms. Katia Spena specializes in developing personalized exercise programs and providing physical activity recommendations to promote health and manage chronic conditions.

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