Atherton
| Day | Time |
|---|---|
| Sunday | N/A |
| Monday | N/A |
| Tuesday | N/A |
| Wednesday | N/A |
| Thursday | N/A |
| Friday | N/A |
| Saturday | N/A |
Consultation Fee
Not specified

Exercise Physiologist

Exercise counseling
Physical activity recommendations
Fitness assessments
Exercise program development
Ms Katia Spena is an Exercise Physiologist working in Atherton, Queensland. Degree: not specified. Years of experience: not specified. Workplace: Atherton clinic at 7 Mcconaghie Street, Atherton QLD 4883. She offers practical health support for people in and around Atherton. Her focus is on safe and helpful exercise to boost energy, strength, and everyday function.
Ms Spena helps with exercise counseling, physical activity recommendations, fitness assessments, and exercise program development. She can tailor plans to fit any schedule and living situation. This makes it easier for people to start and keep an exercise routine. Her service supports people who want to move more, feel better, and reduce health risks.
Her approach is clear and friendly. She explains ideas in simple terms so patients can understand each step. Her advice is practical and easy to follow. She aims to make exercise feel doable, not overwhelming.
Location and access are important. The Atherton clinic is in a central area, making it convenient for locals in the Atherton region of North Queensland to visit. Whether you live in Atherton town or nearby suburbs, you can reach her services through the local clinic.
Patient care style focuses on listening first. She asks about goals, daily routines, and any health concerns. From there, she builds a plan that fits real life. Regular check-ins help adjust programs as you progress. She values safety and avoids pushing too hard at the start.
Ms Spena commits to ongoing learning. She stays up to date with exercise science to provide evidence-based guidance. Teamwork is part of her routine. She collaborates with other health professionals if a patient needs extra support.
People in the Atherton area can trust her experienced and compassionate care. Her local reputation comes from clear communication, practical plans, and consistent results. If you are looking for an expert who understands exercise and health in Queensland, her guidance could be the right fit.
