Mr Alan Richardson

Mr Alan Richardson is a Psychologist based in Ashgrove, Queensland. He works at Ashgrove clinic, located at 21 London Street, Ashgrove QLD 4060. Degree: not specified. Years of experience: not specified. He offers therapy sessions and counseling for mental health concerns. He also teaches stress management techniques. His services include behavioral therapy and cognitive-behavioral therapy, or CBT. His aim is to help people feel better and cope with daily life.

Mr Richardson’s location in Ashgrove makes it easy for locals in Brisbane and nearby areas to access care. He provides sessions in person at his clinic, with a focus on a calm and supportive setting. His care approach is simple and practical, using clear ideas people can apply at home or at work. He explains concepts in plain words, so patients can understand their feelings and actions.

The services cover a range of mental health concerns. Therapy sessions help people talk through worries and emotions. Counseling supports individuals dealing with stress, anxiety, or mood changes. Stress management techniques teach practical steps to lower stress levels during busy days. Behavioral therapy focuses on changing actions that affect mental health. CBT uses ideas to challenge unhelpful thoughts and build healthier habits.

The patient care style with Mr Richardson is toward listening, respect, and collaboration. He works with each person to set realistic goals and track progress. He encourages questions and supports feelings without judgment. He believes in continuous learning to stay up to date with best practices in psychology. He keeps up with new research in mental health and therapy methods.

Teamwork is important. He coordinates with other health professionals when needed. This helps create a complete plan for each patient. His approach values safety, privacy, and dignity. He helps people feel heard and understood, which builds trust.

People who meet Mr Richardson can expect a professional and friendly experience. His reputation comes from consistent care and clear results. He uses evidence-based techniques to support recovery and growth. His expertise helps people manage stress, change habits, and improve mental wellbeing. For those seeking psychology services in Ashgrove or Brisbane, his practice offers reliable support that fits everyday life.