Ashfield
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Dietitian
4.5
Nutritional counseling
Meal planning
Weight management advice
Healthy eating education
Meet Rula Milad, a Dietitian based in Ashfield, NSW 2131. Her work focuses on helping people eat well and feel better. Degree and years of experience are not listed here, but she works at the Ashfield clinic in Ashfield, NSW, offering practical nutrition support to individuals and families.
Rula speaks English, Arabic, and Hebrew, which helps her connect with diverse patients across Australia. She provides clear, easy-to-follow guidance that fits real life. Her services include nutritional counseling, meal planning, weight management advice, and healthy eating education. These services are designed to support people at different stages of life, whether they want to lose weight, manage a health condition, or simply learn how to eat more healthily.
In her practice, Rula aims to make nutrition simple. She listens to each person’s needs and creates plan options that are easy to follow at home, work, or school. She focuses on everyday foods and practical tips, so healthy choices become natural parts of daily life. For those who have busy schedules, she offers meal planning ideas that save time while keeping nutrition on track. Her approach helps people build confidence in their food choices and feel more in control of their health.
Rula values ongoing learning and keeps her knowledge up to date with the latest nutrition guidance. She believes in honest communication and works to build a supportive relationship with her patients. When needed, she collaborates with other health professionals to ensure comprehensive care. Teamwork and clear communication help patients receive consistent support across different settings.
For residents and visitors in Australia, especially in and around Sydney’s western suburbs, finding a local dietitian like Rula Milad can make it easier to start a path toward better eating. Her patient-friendly approach, bilingual language skills, and practical services help people feel understood and respected. Clients can trust that they are receiving professional guidance from a compassionate clinician who prioritizes real-world, sustainable nutrition plans.
Had a fantastic first session with Rula in Ashfield. Her practical meal planning tips fit into my busy week, and I left feeling confident about making healthier choices without sacrificing flavour.
I’ve been struggling with weight management for ages. Rula’s clear guidance and bilingual approach (English and Arabic) made everything easy to understand. Highly recommend for anyone in Sydney’s inner west.
The nutrition counseling I received in Ashfield was exactly what I needed. Rula broke down complicated info into simple steps, and the healthy eating education has me cooking with fresh ideas again.
Impressed with the personalised meal planning. Rula listened to my preferences and created a plan that fits with my work schedule here in NSW. feel more in control of what I eat.
Genuine and knowledgeable. The weight management advice was achievable, and I appreciated the practical tips we discussed during my Ashfield appointment.
Rula explained portions and food choices in a way that finally clicked. From shopping lists to quick meals, the whole program feels realistic for suburban Sydney life.
Feeling relieved after my session with Rula. The nutritional counselling was patient, thorough and tailored to my needs. Already started implementing the plan and seeing small wins.