Holly Raftery

Holly Raftery is an Exercise Physiologist based in Ashburton, Victoria. She works at the Ashburton clinic located at 213 215 High Street, Ashburton VIC 3147. Her professional focus is exercise program development, physical activity counseling, fitness assessment, exercise prescription, and health education on exercise. While her specific degree and years of experience are not listed here, she brings professional expertise to help people improve their health through movement. Her work as an Exercise Physiologist is all about safe and effective physical activity that fits each person’s needs.

Holly explains the benefits of exercise in simple and clear terms. She helps patients understand how regular activity supports heart health, strength, balance, and overall energy. Her approach is practical and easy to follow, aiming to fit exercise into daily life.

In the Ashburton clinic, Holly offers tailored exercise programs. She can design plans for beginners, people returning to activity after an injury, or athletes who want to improve performance. She provides fitness assessments to check current fitness levels and track progress over time. She also offers guidance on how to stay motivated and avoid common workout mistakes.

Her services include counseling on physical activity. This helps clients set realistic goals and make steady changes. She provides education on how exercise influences health, so patients can make informed choices about movement and activity. She also offers exercise prescription, which means she creates specific exercise routines that suit individual goals, abilities, and medical considerations.

Holly works with a team to support patient care. She collaborates with other health professionals when needed to ensure a well-rounded plan. Her patient-centered style focuses on listening, safety, and clear communication.

People in Ashburton and the surrounding Melbourne area can reach out to her clinic at 213 215 High Street, Ashburton VIC 3147 for appointments or guidance on starting or changing an exercise routine. The clinic emphasizes ongoing learning and stays up to date with the best ways to use movement for health.

With a calm and professional approach, Holly Raftery builds trust and a strong reputation. Her focus on exercise science and practical plans helps patients feel supported and confident in their journey toward better health. Her expertise as an Exercise Physiologist in Australia makes her a reliable choice for anyone seeking safe, personalized movement programs.