PACE Health Management, Ashburton
Day | Time |
---|---|
Sunday | Closed |
Monday | 6:30am – 6:30pm |
Tuesday | 7am – 5pm |
Wednesday | 9am – 9:30am |
Thursday | 6:30am – 7pm |
Friday | 6:30am – 2pm |
Saturday | 7am – 10am |
Consultation Fee
Not specified
Exercise Physiologist, Exercise Scientist
4.5
Exercise planning
Physical activity assessment
Fitness testing
Exercise program design
Lisa Bufalino is an Exercise Physiologist and Exercise Scientist. Her profile notes her work at PACE Health Management in Ashburton, VIC, located at 407 High Street. Degree information and exact years of experience aren’t listed, but she brings her professional focus to exercise planning and fitness work for patients. This makes her a good choice for anyone looking to improve physical activity and overall health through science-based exercise.
At PACE Health Management in Ashburton, Lisa offers practical services like exercise planning, physical activity assessments, fitness testing, and tailored exercise program design. Her role centers on creating clear, achievable plans that help people move better, feel stronger, and manage health goals. The services are designed to fit real life in Australia, including the Melbourne area around Ashburton and nearby suburbs.
Location and access are important in her approach. Working from 407 High Street, Ashburton, she makes it easier for patients in the city and surrounding suburbs to reach a trusted exercise professional. The clinic emphasizes a friendly, patient-centered environment, where people can ask questions and learn how to stay active safely.
Patient care with Lisa focuses on clear communication and steady progress. She uses evidence-based methods to plan workouts and evaluate how well a program is working. Regular assessments help track improvements in fitness and daily activity. Her approach aims to build confidence in movement and support long-term healthy habits.
Lisa values teamwork and continuous learning. She stays current with best practices in exercise science to offer up-to-date guidance. She collaborates with other health professionals to ensure a well-rounded care plan for each person. This teamwork helps patients feel supported and encouraged as they work toward goals.
For people seeking a reliable, professional exercise expert in Melbourne’s eastern suburbs, Lisa Bufalino brings knowledge, practical skills, and a calm, encouraging style. Her focus on planning, testing, and personalized programs helps build trust and shows a steady path toward better health. Her reputation as a respectful and capable clinician aligns with Australia’s emphasis on safe, effective exercise for improving quality of life.
Caught up with Lisa in Ashburton for a tailored exercise plan after a lingering knee niggle. She explained the program clearly and the fitness testing helped me see progress week by week. Really grateful for the practical guidance and friendly chat at 407 High Street.
I’m not one for gym jargon, but Lisa’s approach was down-to-earth. She designed a sustainable exercise program and checked in during the week. After a couple of sessions, I felt more motivated and the timing of the sessions fits nicely with work in Hawthorn and Ashburton.
Excellent service in Ashburton. The physical activity assessment was thorough and Lisa offered clear steps I could follow at home as well as in clinic. My fitness and energy levels have improved noticeably since starting.
Lisa helped me with exercise program design after I recovered from a sports injury. The plan was practical, progressive, and easy to track. It’s great to have a local expert in the area who really knows her stuff.
Very happy with the testing and plan Lisa provided. I’ve been able to tailor my runs around my busy schedule in Glen Iris and Ashburton, and I’m seeing real improvements. Highly recommended for anyone needing personalised guidance.
I came in a bit skeptical about ‘exercise programs’, but Lisa made everything simple. The ongoing check-ins keep me accountable, and the exercises are always easy to fit into a busy week in Melbourne’s eastern suburbs.
Super helpful for a first-timer. The fitness testing helped me understand where I stand and Lisa built a plan to suit my goals. Friendly, professional, and the Ashburton clinic vibe is spot on.