Arncliffe
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy sessions
Exercise programs
Joint mobilization
Pain management techniques
Mr Andy Zhao is a Physiotherapist with degree and years of experience, working at Arncliffe in New South Wales. He runs or is part of a clinic in Shop 2 / 3 Firth Street, Arncliffe 2205. He offers physical therapy sessions, personalized exercise programs, joint mobilization, and pain management techniques to help people feel better and move more easily.
Andy Zhao focuses on practical, hands-on care. He explains how exercises work and shows patients how to do them safely at home. This helps people stay active and reduce pain day by day. He listens to each person’s history and goals. He uses simple steps to build a plan that fits everyday life.
Location and accessibility are important. Arncliffe is a busy suburb in southern Sydney. The clinic’s address places it near local shops and community services, making it easier for patients to attend regular sessions. If you live in Arncliffe, Kogarah, Bexley, or nearby suburbs, you can reach the clinic by car or public transport. The phone number 0287051300 is available for booking and enquiries.
In his practice, Andy Zhao emphasizes patient care. He treats the whole person, not just the pain. He uses a mix of physical therapy and targeted exercises to improve strength, flexibility, and function. He also uses joint mobilization when appropriate to help normal movement return. Pain management techniques are chosen to suit each patient’s needs. This approach aims to prevent flare-ups and support long-term recovery.
Andy values ongoing learning. He stays current with new techniques and guidelines to give safe, effective care. He works with a team when needed to provide comprehensive treatment. Teamwork helps patients get the best possible outcomes.
People trust his care because of a steady approach, clear explanations, and reliable results. His reputation comes from consistent, patient-friendly services in the Arncliffe area. His expertise in physical therapy helps patients recover from injuries, surgery, and everyday aches. He welcomes new and returning patients and is ready to help them move toward better health and daily comfort.
Had a great first session with Mr Zhao in Arncliffe. He explained the exercises clearly and tailored a program that suits my knee pain. I could feel the improvement after a week and left feeling more confident about managing it.
Chronic shoulder pain has been a roadblock for months. Andy took the time to mobilize the joint and teach some practical pain management techniques. Worth the drive from Mascot to Arncliffe.
Really friendly and professional. The physio sessions in Shop 2 / 3 Firth Street were easy to book, and I appreciated the clear exercise program he gave me for home. I’m feeling more mobile already.
After an ankle sprain, I was back on my feet quicker than I expected. Andy’s combined approach of joint mobilization and practical exercises made a huge difference.
Grateful for the personalised care. I liked that the sessions covered pain management techniques alongside physical therapy. Even after the sessions, I know what to do if the pain flares up.
From the moment I walked into Arncliffe, I felt in good hands. The program was clear, achievable, and I could tell it was built around my daily routine. Highly recommend.
Fast relief and practical tips. The exercises were explained well and I could see progress week to week. Will continue with Andy Zhao for ongoing physiotherapy needs.