Temple Clinic, Armidale
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Mary Temple
Armidale
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Services Offered by Mary Temple
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Relaxation exercises
About Of Mary Temple
Dr. Mary Temple is a Psychologist with a focus on helping people improve their mental health. She has a professional background in psychology and works at Temple Clinic in Armidale, NSW. Degree and years of experience are not provided in the profile, but she offers a range of services designed to support daily life and long term wellbeing. Her clinic is located at 1330 Armidale Business Centre, 1 Cinders Lane, Armidale NSW 2350, a central spot for local families and residents seeking friendly, accessible care. This summary highlights her approach to care and what patients can expect when they visit.
Dr. Temple provides counseling sessions and behavioral therapy to help people manage thoughts, feelings, and actions. She also teaches stress management techniques and cognitive behavioral therapy (CBT). Relaxation exercises are another option to help calm the mind and body. By offering these services, she supports patients through different challenges, from everyday stress to more persistent worries.
In her work, Dr. Temple focuses on clear communication and practical steps that people can use in real life. Her approach is patient-centered and easy to understand. She aims to create a safe space where clients can share their thoughts honestly and feel heard. Her style emphasizes collaboration, so patients are part of the plan and feel they are moving forward.
Location-wise, Armidale is a regional city in New South Wales. The clinic sits in a convenient area for residents of Armidale and nearby suburbs who want local, respectful mental health support. The services can be tailored to individuals, couples, or families, depending on what each person needs. Dr. Temple values continuous learning. She stays up to date with current psychology practices and tools that can help people recover and stay well. This commitment helps her provide effective care that reflects the latest what works in psychology today.
Teamwork is part of the care model. Dr. Temple collaborates with other professionals when needed to support clients. This approach helps ensure a comprehensive plan that fits each person’s life and goals. Patients can feel confident that they are not alone in their journey toward better mental health. The clinic’s local focus means care that respects the needs of the Armidale community and surrounding areas.
People who choose Dr. Temple’s care often build a sense of trust and continuity with a psychologist who understands their local context. Her reputation as a thoughtful, reliable professional adds to the comfort of seeking help. With a steady focus on expertise, practical tools, and patient support, Dr. Mary Temple offers valuable mental health care in Armidale that families and individuals can rely on.
Patient Reviews for Mary Temple
Emma Thompson
Visiting Mary in Armidale was a real turning point for me. Her CBT approach and practical relaxation techniques have helped me manage stress at work and at home. I left the session feeling lighter and more in control.
Liam Carter
I was a bit skeptical at first, but Mary’s calm, non-judgemental manner put me at ease. The breathing exercises and behavioural strategies she taught are simple to apply day-to-day, and I’ve slept better since starting therapy here in Armidale.
Zoe McKenzie
Appreciate how Mary listens and then guides you with clear CBT steps. The sessions at 1330 Armidale Business Centre suit my schedule, and I’ve found real relief from anxiety, especially during busy days in Armidale NSW.
Daniel Harper
Highly recommend Mary if you’re after practical counselling. The stress management techniques she shared have become part of my daily routine, and I’ve noticed a big drop in rumination.
Sophie Walsh
Mary combines warmth with structure. The relaxation exercises she taught me are doable and effective, and I’ve gained more confidence in handling tricky conversations at work in Armidale.
Noah Bennett
I’ve tried a few therapists around NSW, but Mary’s approach clicked. The CBT work and behavioural strategies helped me break a negative cycle and feel more hopeful again.
Ava Collins
From the first session, I felt understood. The focus on practical skills for stress management has made a real difference in my daily life here in Armidale. Wouldn’t hesitate to recommend.
Frequently Asked Questions About Mary Temple
What services does Dr. Mary Temple offer?
Dr. Mary Temple offers counseling sessions, behavioral therapy, stress management techniques, cognitive behavioral therapy (CBT), and relaxation exercises.
Where is Dr. Mary Temple's clinic located?
Dr. Mary Temple's clinic, Temple Clinic, is located at 1330 Armidale Business Centre, 1 Cinders Lane, Armidale NSW 2350.
How can I contact Dr. Mary Temple?
You can contact Dr. Mary Temple by calling 0267766212.
What is Dr. Mary Temple's specialty?
Dr. Mary Temple is a psychologist specializing in providing mental health services.
What types of therapy does Dr. Mary Temple offer?
Dr. Mary Temple offers cognitive behavioral therapy (CBT), behavioral therapy, and relaxation exercises among other services.
What can I expect from a session with Dr. Mary Temple?
During a session with Dr. Mary Temple, you can expect to receive counseling, behavioral therapy, stress management techniques, and personalized treatment based on your needs.
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