A Resolution, Applecross
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Therapy for anxiety or depression
Stress management techniques
Behavioral therapy
Cognitive-behavioral therapy (CBT)
Katherine Shanhun is a psychologist based in Applecross, Western Australia. She works at A Resolution, Applecross, located on Floor 1, Unit 6, 42 Ardross Street, Applecross WA 6153. Her role focuses on helping people understand and improve their mental health. Degree and years of experience are not specified in the profile, but she has a professional focus as a psychologist and offers a range of therapy services.
Katherine provides counseling sessions and specializes in therapy for anxiety or depression. She also teaches stress management techniques to help people cope with daily worries and pressures. Her approach includes behavioral therapy to support changes in how a person acts, and cognitive-behavioral therapy, commonly known as CBT, to address thoughts, feelings, and behaviors that affect mood and daily life. These services are designed to be practical and easy to understand for someone new to therapy.
The clinic is located in Applecross, a coastal suburb near Perth. Patients can reach the team by calling 0865557786 to book an appointment or ask for more information. The location in Floor 1 makes it convenient for local residents and for people traveling from nearby areas in Western Australia.
The care style is patient-centered and supportive. Katherine emphasizes a calm and respectful space where clients can share their experiences freely. She works with individuals who face anxiety, worries, or low mood, and she uses clear explanations to help people learn new skills. Her sessions can cover stress reduction techniques and practical strategies for everyday life.
The practice highlights continuous learning. This means she stays updated on new therapies and evidence-based methods. She uses proven approaches like CBT to help clients set and reach realistic goals. Working with Katherine often involves a collaborative plan, so clients feel empowered to take steps toward better mental health.
Teamwork and coordination are important. In a private clinic setting, she may collaborate with other health professionals to support a holistic care plan. This collaboration can improve overall wellbeing for the client and ensure a comprehensive approach to treatment.
People seeking reliable mental health support in the Applecross area can trust Katherine Shanhun for professional guidance. Her focus on practical skills, compassionate care, and evidence-based therapy helps build a strong reputation. With a clear path to therapy and a patient-friendly style, she offers dependable expertise in psychology for those dealing with anxiety, depression, stress, or mood concerns.
Katherine has been fantastic helping me manage my anxiety. The sessions in Applecross feel private and supportive, and I’ve learned practical CBT techniques that actually fit my day-to-day. I’m grateful for the steady progress.
Wanted to say thanks to Katherine for the thoughtful approach. The stress management strategies she shared are simple but effective, and I’ve started sleeping better and handling work pressures more calmly.
I was really relieved after my first appointment. Katherine listened without judgment and explained CBT in a way that made sense. The sessions at Floor 1, Unit 6, 42 Ardross Street, Applecross felt comfortable and private.
Great experience. I’ve struggled with depression off and on, but the behavioural therapy techniques we’ve practised are helping me reframe my days. Highly recommend Katherine if you’re in the Applecross area.
From the moment I walked in, I felt supported. Katherine blends CBT with practical coping tools, and the sessions have given me something consistent to work on. I’m feeling more hopeful already.
Very grateful for Katherine’s patient, no-judgment approach. The anxiety-focused sessions have given me concrete strategies, and I appreciate the clear plan she set out for me in Applecross.
I’ve tried a few counsellors around WA, but Katherine’s work stands out. The CBT techniques helped me see patterns I hadn’t noticed and change how I respond to stress. Wouldn’t hesitate to recommend.