The Barna Co, Annandale
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Relaxation techniques
Dr. Isabel Martinez is a psychologist with a dedicated focus on helping people in Annandale, part of Sydney, Australia. Degree: not specified. Years of experience: not specified. Workplace: The Barna Co, Annandale (Suite 202, 1 Booth Street, Annandale NSW 2038). She offers services in counseling sessions, behavioral therapy, stress management techniques, cognitive behavioral therapy (CBT), and relaxation techniques. This makes her a versatile choice for adults and adolescents seeking practical mental health support.
Dr. Martinez speaks English and Spanish, which helps her connect with a diverse range of clients in the local community. Her clinic is located in a convenient area of Annandale, with easy access for those coming from nearby suburbs around Sydney. Patients can reach her team by calling 0281887330 to book sessions.
In the middle of her practice, Dr. Martinez emphasizes a friendly, supportive environment. She uses clear, evidence-based approaches like CBT to help people understand thoughts, feelings, and actions, and she combines this with stress management and relaxation techniques to reduce anxiety and improve daily life. Counseling sessions are offered to explore personal goals, relationships, and coping strategies, while behavioral therapy helps with specific patterns that might be holding someone back. Her approach is patient-centered and gentle, aiming to make complex ideas easy to grasp so patients feel empowered to make positive changes.
She values ongoing learning and collaboration. Dr. Martinez stays current with new research and techniques in psychology, and she works as part of a team at The Barna Co that supports patients through their journey. She believes in coordinating care with other health professionals when needed to ensure a well-rounded plan for each person.
For people in Sydney and across New South Wales, her services offer practical tools for better mental health. The focus is on building skills that clients can use every day, in work, school, and home. Her language skills in English and Spanish help reach more people and make therapy feel accessible.
Patients often describe Dr. Martinez as reliable, compassionate, and skilled at explaining ideas in simple terms. Her growing reputation in the Annandale area reflects her commitment to respectful care and effective psychological support. With her expertise in CBT, stress management, relaxation techniques, and counseling, she helps clients face challenges with confidence and clarity.
I’ve been seeing Isabel for CBT and stress management over a few months in Annandale. Her calm, practical approach has helped me notice my thinking patterns and actually feel in control again. The sessions on breathing and relaxation techniques are gold.
Finally found a psychologist in NSW who explains things clearly and gives you tools you can use straight away. The behavioral therapy exercises and CBT homework have made a real difference with my anxiety. Highly recommend Isabel if you’re in or around Annandale.
I’m grateful for Isabel’s warm, non-judgmental manner. We’ve worked through some tough moments with cognitive behavioural therapy and stress management techniques. I feel listened to and supported every visit in Suite 202.
As someone who speaks Spanish at home, it’s been comforting to have sessions where language isn’t a barrier. Isabel offered great coping strategies and my mood has lifted since starting the counseling sessions in Annandale.
Relieved to find a psychologist who focuses on practical habits. The relaxation techniques we practice in sessions have become part of my daily routine, and I’m sleeping better as a result.
Isabel’s approach is thoughtful and collaborative. We’ve used CBT frameworks that helped me reframe worries about work. I’d definitely recommend her to anyone in the Sydney area looking for meaningful progress.
I felt heard from the first appointment in Annandale. The combination of counseling and concrete stress management techniques has given me tools to cope during rough weeks. Thanks, Isabel.