Therapies for Kids, Annandale
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
5
Physical therapy exercises
Stretching routines
Joint mobilization techniques
Posture correction guidance
Hayley Mills, Physiotherapist. Degree: not specified. Years of experience: not specified. Workplace: Therapies for Kids, Annandale (37 Nelson Street, Annandale NSW 2038).
Hayley Mills is a dedicated physiotherapist based in Annandale, NSW. She helps people of all ages with physical therapy exercises, stretching routines, joint mobility techniques, and guidance on posture. Her work takes place at Therapies for Kids in Annandale, a clinic known for caring for children and families in the Sydney area. Clients can reach her at 0295190966 for appointments and information.
In her practice, Hayley focuses on practical, easy-to-follow steps. The exercises she teaches aim to build strength, improve flexibility, and support everyday activities. She also uses stretching routines to relieve tight muscles and improve range of motion. For joints, she uses gentle mobilization techniques to help move safely and comfortably. Posture guidance is included to help patients stand and sit correctly, reducing strain during daily tasks.
This approach makes therapy clear and doable. She explains each step in simple terms so patients understand why it helps. Her care style is patient-friendly and focused on real-life results. Hayley emphasizes home practice, so patients can continue progress between visits. Education on body mechanics helps people protect their bodies during work, school, and sport.
The clinic values teamwork and ongoing learning. Hayley collaborates with other health professionals to create a complete care plan. She keeps up with the latest ideas in physiotherapy by learning from colleagues, attending updates, and applying proven methods. This spirit of continuous improvement helps her provide up-to-date care for children and adults alike.
For families in Sydney and its suburbs, Hayley Mills offers reliable physiotherapy services in Annandale. Her work supports comfort, mobility, and daily activity goals in a friendly, respectful setting. Patients trust her skill and compassion, knowing they receive thoughtful care from a clinician who prioritizes safe, effective outcomes. Hayley’s reputation grows through positive results, clear communication, and a steady commitment to expertise in physiotherapy.
Visited Hayley at 37 Nelson Street in Annandale for my shoulder stiffness. Her stretching routines and postural guidance have made a real difference. I can move more freely now and the exercises are simple to fit into my day.
Really appreciate how Hayley explained each move and why it helps. The joint mobilization techniques combined with targeted therapy sessions have improved my posture and reduced nagging back pain. Thanks, Annandale physio!
I was dealing with neck tension from long hours at the desk. Hayley put together a clear plan of physical therapy exercises and daily stretches. After a few weeks I’m feeling much more relaxed and aligned.
Gave me practical guidance for posture correction and set up an easy at-home routine. Friendly, professional, and effective. Highly recommend Hayley if you’re in or around Annandale.
I was skeptical at first, but Hayley’s approach really works. The combination of posture work and gentle joint mobilization eased my stiffness and boosted my confidence in moving again.
Had a great first few sessions with Hayley. Clear explanations, kind staff, and a personalised plan using stretches and exercises. My posture feels noticeably better already.
Annandale physio is a gem. Hayley listened closely to my concerns and tailored a program around my daily routine. The post-therapy follow-up tips have kept me on track.