Annandale General Practice, Annandale
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | 3:30pm – 7pm |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Dietitian, Nutritionist
4.5
Nutritional counseling
Meal planning
Weight management advice
Nutrition education
Kirsty Le Ray is a Dietitian and Nutritionist who helps people in Australia make healthy food choices. She works at Annandale General Practice, located at 34C Taylor Street, Annandale NSW 2038. Her work focuses on nutrition and how food affects health, weight, energy, and wellbeing. She offers practical advice that fits real life. You can reach her at 0451811733. She accepts HICAPS, making it easier to claim private health rebates on the spot.
Kirsty provides a clear path to better nutrition. Her services include nutritional counseling, meal planning, weight management advice, and nutrition education. She helps patients set achievable goals and creates simple, tasty meal plans that suit different tastes and schedules. Her approach is friendly and patient-centered, so you can feel supported as you learn new habits.
In her practice in Annandale, Kirsty keeps the focus on easy, sustainable changes. She offers guidance that fits daily life, whether you are cooking at home or eating out. She explains why certain foods help your body and how portions and timing can make a big difference. Her support is designed to empower you to take control of your nutrition and health.
Kirsty’s care emphasizes collaboration. She works with you to set clear steps and realistic timelines. She values ongoing learning, staying up to date with the latest nutrition science and practical tools. If needed, she coordinates with other clinicians at Annandale General Practice to ensure you get well-rounded care. She welcomes questions and provides information in a calm, respectful way.
People trust Kirsty for dependable guidance and gentle encouragement. Her reputation comes from consistent, patient-friendly care and a track record of helping people reach their nutrition goals. With her expertise in diet and nutrition, she offers a solid, practical approach to healthier living in Annandale and the wider New South Wales area.
Took a thoughtful approach to my meal planning and came away with practical tips I can actually stick to. Kirsty explained patiently and focused on what would work for my lifestyle in Annandale. Really grateful for the personalised nutrition guidance.
Finally found someone who breaks down nutrition in a way I can understand. The session in Annandale felt friendly and non-judgemental, and the meal plan was easy to follow. Highly recommend for weight management and real dietary changes.
Kirsty’s nutrition education clicked for me. She helped me decode labels and build a simple weekly plan. I left feeling empowered and confident about my goals in Inner West Sydney.
Excellent care and practical strategies. The nutritional counselling sessions gave me clarity on portions and meals that suit my busy schedule around Annandale. I’ve seen steady progress already.
Very approachable and supportive. The meal planning tips were realistic and tailored to my Australian lifestyle. Would definitely recommend Kirsty for anyone after solid nutrition advice.
I was surprised at how simple changes can make a big difference. Kirsty helped me set achievable goals and provided ongoing guidance. Great service in the Annandale area.
Fantastic experience. The weight management advice felt personalised, not rushed, and I appreciated the follow-up resources. If you’re after practical nutrition coaching in NSW, book with Kirsty.