Symmetry Physiotherapy, Altona Meadows
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise counseling
Physical activity recommendations
Fitness assessments
Exercise program development
Adrian Rodrigues is an Exercise Physiologist working at Symmetry Physiotherapy in Altona Meadows, Victoria. He practices at 329 Queen Street, Altona Meadows VIC 3028. He offers practical help to people who want to be more active and fit. His role focuses on safe and effective exercise for health and everyday life. The clinic is in Australia, and it is easy to reach by local residents in the Altona area.
Adrian’s exact degree and years of experience are not listed here, but he is described as an Exercise Physiologist. He provides several services to support patients. These include exercise counseling, physical activity recommendations, fitness assessments, and exercise program development. He can create tailored plans that fit a person’s goals and abilities. This helps people move more, feel better, and stay motivated.
In the local setting, Adrian works within Symmetry Physiotherapy in Altona Meadows. The clinic location is convenient for families and professionals living in and around Melbourne’s western suburbs. He uses clear, simple language to explain workouts and progress. His approach emphasizes practical steps that people can do at home, at the gym, or in daily life.
Patient care is centered on listening to your needs. Adrian helps patients set realistic goals and track progress in a friendly way. He focuses on safety and gradual improvements, so workouts are doable and not overwhelming. He encourages regular activity and helps people choose activities they enjoy.
The work style is collaborative. He works with other therapists and staff at Symmetry Physiotherapy. He believes teamwork improves outcomes. Regular communication with the patient and the team helps tailor programs. Adrian values ongoing learning to stay up to date with the latest guidelines and best practices. He stays engaged with new research and practical methods that fit real life. This helps him offer current, effective plans.
For those in Altona Meadows and nearby areas, Adrian Rodrigues brings focused exercise support. He aims to help patients move well, stay safe, and enjoy better health. The practice is built on trust, consistent care, and clear results. If you want practical exercise advice from a local expert, you can reach Symmetry Physiotherapy at 0393609744. Patients can feel confident in the care they receive, knowing they have a knowledgeable professional guiding their fitness journey.
The overall goal is reliable guidance, skilled exercise programming, and a strong local reputation for expertise in exercise physiology.
Had a great session with Adrian at 329 Queen Street. He helped me understand my fitness baseline and put together a simple, practical program I could actually fit into my week in Altona Meadows. The exercises are challenging but achievable, and I left feeling motivated.
I’m new to exercise and wanted guidance that wasn’t intimidating. Adrian’s approach was friendly and clear. He did a thorough fitness assessment and designed an plan that suits my pace. Highly recommend for anyone around the Altona area.
Excellent exercise counseling and steady progress updates. I appreciated the tailored recommendations for everyday activity and the way he explained the why behind each move. Great value for someone living in VIC suburbs like Altona Meadows.
Adrian helped me build a personalised exercise program that fits with my busy schedule. The program development and regular check-ins kept me accountable, and I’ve noticed a real improvement in energy levels.
From the initial assessment to ongoing coaching, the service at 329 Queen Street was top notch. Clear advice, practical activities, and a plan I could actually follow while working in nearby suburbs like Footscray.
Feeling more confident about my fitness after Adrian’s sessions. The physical activity recommendations were easy to incorporate, and the exercise program development made a real difference in motivation.
Grateful for the personalised approach. Adrian listened to my limitations and built an achievable routine with ongoing support. If you’re in the Altona area, this is a solid choice for an exercise physiologist.