Two Minds Clinical Practice, Alstonville
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | 9am – 3:30pm |
Wednesday | 9am – 3:30pm |
Thursday | 9am – 3:30pm |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
5
Therapy sessions
Cognitive behavioral therapy
Stress management techniques
Anxiety and depression counseling
Monique Vanderham is a Clinical Psychologist practicing in Alstonville, NSW. She works at Two Minds Clinical Practice in Shop 4, 106 Main Street, Alstonville, 2477. She brings her professional skills to help people with anxiety, depression, stress, and everyday worries. Her focus is clear, kind, and practical.
Monique’s specialty is clinical psychology. She offers therapy sessions that guide people through tough feelings and tricky thoughts. She uses cognitive behavioral therapy, a proven way to change unhelpful patterns. She also shares stress management techniques to help people feel more in control. If you live in or near Alstonville, Lismore, or other parts of the Northern Rivers in New South Wales, she can be a nearby option for mental health support.
The practice is called Two Minds Clinical Practice, and it sits in Alstonville. This makes it easy for residents of small towns and local suburbs to seek care close to home. Monique is a female clinician who understands the personal nature of mental health. She aims to create a safe space where patients can talk openly and feel respected.
The care approach focuses on patient wellbeing. Real listening helps build trust. Clear explanations and simple steps help patients stay engaged in therapy. Monique believes in steady progress. She helps people work toward goals that fit their lives, families, and work. Her services include therapy sessions, cognitive behavioral therapy, stress management techniques, and counseling for anxiety and depression.
Monique values continuous learning. She keeps up with new ideas in psychology. She brings current methods to her practice. Teamwork is important to her. She collaborates with others when needed to support patients fully. This teamwork helps patients feel supported from all sides.
For people in Australia seeking a trusted, local psychologist, Monique Vanderham offers professional care. Her name is associated with a respectful approach and effective guidance. Her work at Two Minds Clinical Practice in Alstonville helps build a strong local reputation for thoughtful, skilled mental health care. If you want consistent support from a patient-friendly clinician, she can be a good match for many people seeking relief and steady growth.
Met with Monique for CBT and found her approach really practical. She helped me map out my anxiety triggers and gave straightforward stress management tips I could actually stick to. Great local support in Alstonville.
Pleasant clinic in Shop 4, and Monique made me feel at ease from the first session. Her guidance on depression symptoms was clear, kind, and non-judgmental. I’ve noticed small, positive changes already.
I was hesitant about therapy, but Monique explained things in plain language and tailored the sessions to my needs. The cognitive behavioural techniques have helped with daily anxiety at work and home in Alstonville.
Really grateful for Monique’s supportive approach. The stress management techniques she shared are practical and simple to incorporate. I’m feeling calmer and more in control after a few sessions.
Monique listened without rushing and offered useful strategies for dealing with anxiety. I appreciated the focus on realistic goals and steady progress rather than quick fixes.
If you’re in the Ballina/Alstonville area and need therapy, Monique is worth seeing. Her sessions on anxiety and depression care are thoughtful and evidence-based, which helped me regain daily balance.
I’ve tried a few therapists, but Monique’s blend of CBT and clear stress management tips finally clicked for me. Friendly, professional, and easy to talk to in her Alstonville clinic.