Albury
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Myotherapist
4.5
Massage therapy
Muscle relaxation techniques
Stretching exercises
Posture correction guidance
Ms Elsa Thomson is a Myotherapist. Her degree and years of experience are not listed. She works at Unit 104 425 David Street, Albury NSW 2640, Australia, in the Albury area. She offers services such as massage therapy, muscle relaxation techniques, stretching exercises, and posture correction guidance. These services aim to ease muscle tension, improve flexibility, and help people stand and move more comfortably.
Location and accessibility are important. Albury is a regional city in New South Wales, and the clinic address places her services within reach for residents across the Riverina region. The street address at David Street helps patients plan a quick and easy visit. The practice is part of the local healthcare community in NSW.
In her care, patients can expect focused sessions that target muscle health and movement. Massage therapy can help with relaxation and relief from everyday strain. Muscle relaxation techniques may support stress management and better body awareness. Stretching exercises can improve flexibility and reduce stiffness. Posture correction guidance helps people improve alignment in daily activities and work tasks.
The approach to care emphasizes clear communication. Clients are encouraged to discuss goals, comfort levels, and any movement limitations. When possible, plans are tailored to individual needs. The focus is on gradual, steady progress to support long-term well-being.
Building trust is important for her practice. Consistency in delivering safe, patient-centered care helps establish a solid reputation in the local area. The combination of services and a steady, practical approach contributes to expertise in myotherapy. Patients in Albury and surrounding NSW communities can feel confident seeking care from a dedicated local professional.
Booked in for a postural check after sitting at a desk all day. Elsa impressed me with gentle massage therapy and clear stretching guidance. After a few sessions my shoulders sit a lot more naturally and I’ve noticed less lower back tension. Highly recommend her in Albury.
I’ve been dealing with tight neck and back muscles since working in construction. Elsa’s muscle relaxation techniques were exactly what I needed. The stretching routines she gave me are easy to follow and I’ve felt a real drop in stiffness. Great work, Albury’s own.
After a chat at Unit 104, Elsa tailored a massage plan that focused on my upper back and posture. I left feeling more balanced and less tense. The ongoing guidance on posture has made a real difference during long drives from Lavington.
Elsa listened carefully to my pain points and explained every technique. The muscle relaxation sessions combined with targeted stretching have improved my flexibility and reduced workouts-related pain. Will be back in Albury for regular sessions.
I’m a nurse, so long shifts screwed with my posture. Elsa’s massage therapy and posture correction guidance helped me reset my back and shoulders. The clinic on David Street is easy to get to and the treatment always feels personalised.
As a student athlete, I need quick relief. Elsa’s quick massage and practical stretches make a real difference between training sessions. Location in Albury is convenient, and the results speak for themselves.
I came in with lingering hip tightness and left with a clear plan. Elsa explained the muscle relaxation techniques so I could do them at home, plus posture tips that help during long study hours. Very pleased with the care here.