Albury
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Anxiety management strategies
Cheryl Bester, a Clinical Psychologist, is a dedicated psychologist practicing in Albury, New South Wales. She is located at Suite 7, 482 Macauley Street, Albury NSW 2640, working at the Albury clinic. While the profile does not specify her degree or years of experience, she is presented as a professional who specializes in helping people cope with mental and emotional challenges. Her work focuses on practical, evidence-based care that is easy to understand and fit for everyday life.
Cheryl offers a range of services designed to support mental well-being. Clients can access counseling sessions to talk through concerns, Behavioral Therapy to learn new patterns, and Stress Management techniques to handle daily pressures. She also provides Cognitive Behavioral Therapy (CBT), which helps people change thought patterns that affect feelings and behavior. For those dealing with anxiety, Cheryl shares strategies that can reduce worry and improve daily functioning.
The care approach is patient-centered. Cheryl aims to create a safe, welcoming space where clients feel heard. She uses clear explanations and simple steps so sessions stay practical and easy to follow. Her services are suitable for adults and others seeking guidance on managing stress, fears, or life changes.
Location and accessibility are emphasized. Being based in Albury, she is well-positioned to support people in the local community and nearby areas. The clinic’s address at Suite 7, 482 Macauley Street places her within a well-known part of Albury, making it convenient for residents from different suburbs to reach her services.
Teamwork and ongoing learning are part of her practice. Cheryl likely works with a network of professionals when needed and stays current with therapeutic approaches to benefit clients. She focuses on a collaborative style that respects each person’s needs and goals.
For those seeking reliable mental health support in Australia, Cheryl Bester offers trusted care in Albury. Her services aim to build confidence, reduce distress, and improve daily life through practical strategies and compassionate guidance. Clients may feel reassured by the clear plan, respectful approach, and emphasis on real-world skills that help them move forward with confidence.
Contact information, including the clinic and services, is available for those ready to seek support and begin the journey toward better mental well-being.
I saw Cheryl in Albury for CBT and came away with practical tools that really helped me manage my anxiety. The session in Suite 7 felt calm and private, and I appreciated the clear plan she gave me for daily stress management.
Cheryl has a calm, coach-like approach that makes you feel understood from the first appointment. After a few sessions, I noticed a real drop in my stress levels and a better grasp of the CBT techniques we worked on.
Relieved to find someone who explains strategies simply. Cheryl guided me through anxiety management and behavioral techniques that I could apply at work in Albury. Highly recommended.
As someone new to counselling, I was nervous, but Cheryl’s approach felt supportive and practical. We focused on cognitive behavioural therapy and stress management; I left with a clear plan and more confidence.
Great local psychologist in Albury. Cheryl listened without judgement and offered useful CBT exercises. The results were noticeable within a few weeks, which was exactly what I needed.
Suite 7 at 482 Macauley Street has a welcoming vibe. Cheryl’s sessions on anxiety management gave me practical tools that I could start using straight away. Definitely recommend for anyone in the region.
I was dealing with ongoing stress and found Cheryl’s guidance on daily behavioural therapy incredibly helpful. The combination of counselling and structured exercises made a real difference.