Mahanidis Chiropractic and Wellness Centre, Albion Park
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | 8am – 6pm |
Wednesday | 2pm – 6pm |
Thursday | 9am – 6pm |
Friday | 1pm – 6pm |
Saturday | 8am – 2pm |
Consultation Fee
Not specified
Dietitian, Nutritionist
5
Nutritional counseling
Meal planning
Weight management guidance
Nutrition education
Krystal Holt is a Dietitian and Nutritionist with a focus on helping people live healthier lives. Degree: not specified. Years of experience: not specified. She works at Mahanidis Chiropractic and Wellness Centre in Albion Park, NSW, Australia, located at 128 Tongarra Road, Albion Park NSW 2527. This clinic brings together care from the wellness centre team to support holistic health.
Krystal’s work centers on nutrition that fits real life. She provides nutritional counseling, meal planning, weight management guidance, and nutrition education. Her approach is practical and clear, aiming to make healthy choices easy for everyday life. She explains how food choices can affect energy, mood, and overall well‑being, using simple language so patients can understand and use the advice right away.
The location of her care is in Albion Park, a community this clinic serves well. Patients can access services that fit their schedule and daily routines, with care that emphasizes personal needs. The clinic’s environment supports friendly, approachable guidance for nutrition and wellness.
Krystal focuses on patient care that is supportive and respectful. She takes time to listen to goals, concerns, and any challenges with eating and diet. Her plan prioritizes gradual changes that build confidence and consistency. She helps with meal planning that suits busy days, family meals, and personal tastes, while keeping nutrition goals in mind. She also offers nutrition education to help patients understand portion sizes, nutrient balance, and healthy grocery choices.
The path of care includes ongoing learning. Krystal stays current with nutrition guidance to provide up‑to‑date advice. She values teamwork with other health professionals at the clinic to coordinate care and support long‑term health.
People who work with Krystal often notice a patient‑friendly style, clear explanations, and reliable guidance. Her reputation as a caring professional in Albion Park and the surrounding region reinforces trust in her expertise. If you are looking for practical nutrition support in NSW, Krystal Holt offers experienced, compassionate care that can help you reach healthier eating habits and better weight management.
After years yo-yo dieting, I finally feel in control thanks to Krystal Holt. Her meal planning templates are easy to follow and tailoring to my Lachlan Park sparring schedule has made a real difference. Highly recommend if you’re in Albion Park or nearby.
Krystal’s nutrition education sessions explained things in plain language and I left with simple swaps I could actually stick to. The guidance for weight management felt doable, not preachy. Great local support in NSW 2527.
I'm from Shellharbour and was worried about finding someone who understands practical meal planning. Krystal listened, gave realistic goals, and checked in regularly. Feeling more energized already.
Fantastic experience with Krystal Holt. The nutritional counselling helped me understand portions and nutrition labels in a way that clicked. Highly recommend to anyone in Albion Park needing a practical plan.
Krystal’s approach is friendly and encouraging. The meal plans were customised to my work shifts and family needs, which made sticking to them much easier. Grateful for the support in NSW.
I appreciated Krystal's clear coaching on weight management. She gave me realistic targets and checked in to adjust as my routine changed. Definitely worth a visit if you’re in the Albion Park area.
If you’re after practical nutrition guidance, Krystal Holt is the one. Her tips for simple, healthy meals have become a part of our family routine in Albion Park. Thanks for the ongoing support.