Illawarra Counselling & Holistic Services, Albion Park
Day | Time |
---|---|
Sunday | Closed |
Monday | 3pm – 9pm |
Tuesday | 3pm – 9pm |
Wednesday | 3pm – 9pm |
Thursday | 3pm – 6pm |
Friday | 3pm – 9pm |
Saturday | 10am – 5pm |
Consultation Fee
Not specified
Counsellor, Hypnotherapist
5
Counseling sessions
Stress management techniques
Anxiety relief therapy
Mindfulness training
Cecilia Leha is a Counsellor and Hypnotherapist. She works at Illawarra Counselling & Holistic Services in Albion Park, located at 5 Sirius Court, Albion Park NSW 2527. Her practice uses counseling, stress management techniques, anxiety relief therapy, and mindfulness training to help people. Her clinic serves clients in the Albion Park area and across the Illawarra region. Her gender is female, and she speaks English and Spanish.
Cecilia offers counseling sessions and practical tools to reduce stress and anxiety. She uses mindful approaches to help people feel calmer in daily life. Her work focuses on understanding how thoughts and feelings affect behavior, and finding gentle steps to move forward.
In her approach, Cecilia creates a safe, warm space for clients. She listens with care and respects each person’s pace. She explains options in clear language and supports clients to choose what fits them best. Her services are designed to fit into real life, with strategies that people can use at home, at work, and in times of worry.
Cecilia values ongoing learning. She keeps up with new methods in counselling and hypnotherapy to improve care. She uses evidence-based techniques and adapts them to each person’s needs. She also collaborates with other health professionals when it helps a client’s progress. Teamwork is important in her practice, and she believes in a coordinated plan for better outcomes.
For people in Albion Park and nearby suburbs, Cecilia’s care emphasizes clear communication, respect, and steady support. She helps clients build coping skills, resilience, and mindfulness to handle stress and anxiety. Her bilingual ability in English and Spanish can help diverse communities access care with ease.
Clients can reach the clinic by calling 0406297217 to arrange a session. This is a trusted local option for counselling and hypnotherapy in the Illawarra area. With Cecilia’s calm presence and practical guidance, clients can feel supported as they work toward better mental wellbeing. Her reputation in the community reflects her dedication to compassionate care and real-world results.
This blend of counselling and hypnotherapy, delivered in a local Australian setting, offers a clear path to relief and improved quality of life in Albion Park and the broader region.
Had a really supportive session with Cecilia in Albion Park. Her calm approach and clear guidance helped me unpack long‑standing anxiety. The mindfulness exercises she showed me are manageable day to day, and I’m already feeling more in control.
I was sceptical at first, but Cecilia’s mix of counselling and stress‑management tips made a big difference. The way she explains things in plain English was a breath of fresh air, and I left with a concrete plan. Thanks for making me feel heard in NSW.
Great local counsellor. Cecilia understands the pressures of everyday life and offers practical tools for anxiety relief. The sessions at 5 Sirius Court felt private and welcoming, and I’m noticing fewer anxious thoughts during the week.
Relieved to find someone who doesn’t talk in jargon. Cecilia guided me through some simple mindfulness techniques that have already helped me sleep better and manage stress at work in Wollongong area proximity.
I appreciated Cecilia’s warm, Spanish‑speaking option which made my family feel comfortable too. The sessions focused on practical strategies for anxiety relief, and I’ve noticed a real drop in my tension since starting.
Super grateful to have found Cecilia in Albion Park. Her hypnotherapy elements blended with traditional counselling gave me a fresh toolset for stress management. Definitely recommending to friends nearby.
Highly recommending Cecilia Leha. The combination of counselling and mindfulness training has changed how I approach tough days. The local setting in NSW feels approachable and supportive, with clear, actionable steps.