Uniquely You Psychology, Albion Park
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
5
Counseling sessions
Behavioral therapy
Stress management techniques
Relaxation exercises
Bethany Moore is a Clinical Psychologist in Australia. She also goes by the title Psychologist. She works at Uniquely You Psychology, located on Level 1 at 151 Tongarra Road in Albion Park, NSW 2527. Her work focuses on helping people with their mental health through therapy and practical strategies. Her clinic serves patients in and around Albion Park and the wider New South Wales region.
Bethany offers counseling sessions and behavioral therapy. She also teaches stress management techniques and relaxation exercises. These services are made to fit individual needs. Her approach is simple and practical. She aims to help people feel better, understand their thoughts, and build strong coping skills.
In her practice, Bethany is focused on clear communication. She explains ideas in a way that is easy to understand. She believes in a calm and respectful space. Her goal is to support clients with kindness and steady guidance. She respects each person’s pace and situation. She uses a mix of talk therapy and practical exercises to support change.
The care style at Uniquely You Psychology emphasizes listening first. Bethany takes time to learn about her clients’ concerns, history, and goals. She works with people to set achievable steps. She also encourages healthy routines that help with daily stress. Continuity matters. Bethany keeps up with new ideas in mental health to improve her work. She stays informed by learning and applying new techniques when helpful.
Teamwork is important in her clinic. She coordinates with other professionals when it helps the client. She may collaborate to create a plan that includes different supports. This teamwork helps clients feel supported from all sides.
For patients, trust and experience matter. Bethany Moore brings a steady, patient-friendly style to her work. Her clear explanations, practical tools, and respectful approach build confidence. People in Albion Park and nearby areas can rely on her expertise for mental health care. Her local presence in NSW gives residents easy access to consistent, compassionate psychological support. Bethany’s reputation comes from consistent care, real listening, and useful strategies that help people move forward with hope.
I started seeing Bethany in Albion Park after a stressful year, and her calming approach really helped me feel grounded. The relaxation exercises and practical tips have made my days at home in NSW a lot easier.
Bethany listened without judgment and gave me useful strategies for managing anxiety. I appreciated the clear plan and the friendly, local vibe at Level 1 on Tongarra Road.
As someone new to therapy, I felt supported from the first session. Her behavioral therapy ideas and stress management techniques really clicked for me in Albion Park.
Relief came after just a few visits. Bethany’s guidance felt practical and doable, especially the short relaxation exercises I can do at work in NSW.
I'm grateful for Bethany’s compassionate approach. The counseling sessions helped me process what was weighing me down and I left each appointment feeling lighter.
Very happy with the therapy experience. Bethany explained things clearly and offered techniques I actually use daily for stress management around Albion Park.
Highly recommend Bethany if you’re after a practical psychologist who understands real-life in NSW. The exercises are easy to fit into my routine and have made a real difference.
From the first session at Tongarra Road, I felt supported and understood. The counseling and guided relaxation have become a staple part of my week.