Albion Park Rail
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Individual counseling sessions
Cognitive behavioral therapy (CBT)
Stress management techniques
Anxiety and depression screening
Behavioral therapy for children
Christina Perez is a Clinical Psychologist and Psychologist with a professional focus on helping people in Australia. Degree details and years of experience aren’t listed, but she works at the Albion Park Rail clinic, located at 83 Tongarra Road, Albion Park Rail NSW 2527. This clinic serves the local community around Albion Park Rail and nearby areas in New South Wales. Her practice highlights a warm, approachable style designed to support individuals, families, and children in the region.
Christina Perez offers a range of services to meet common mental health needs. She provides individual counseling sessions that give people a private space to talk about their thoughts and feelings. She also uses evidence-based approaches like Cognitive Behavioral Therapy (CBT) to help people change unhelpful patterns and cope better with daily life. For stress and mood concerns, she teaches practical stress management techniques that people can use at home or work. She also conducts anxiety and depression screening to identify concerns early and guide next steps in care. For families with children, she offers behavioral therapy, supporting healthy behavior and emotional development in kids.
The location in Albion Park Rail is convenient for residents in the Illawarra region, with easy access for local families and adults seeking flexible mental health support. Christina’s patient care style focuses on clear, compassionate communication. She aims to make counseling feel safe and respectful, helping clients feel heard and understood. Her approach emphasizes listening, understanding, and practical guidance that fits real life. She is committed to ongoing learning and uses up-to-date methods to improve care. Collaboration with clients is central, and she encourages questions and active participation in the treatment plan. When needed, teamwork with other health professionals is considered to ensure well-rounded support for individuals and children.
People who choose Christina Perez can expect thoughtful, patient-centered care from a clinician who values trust and consistent support. Her work in Albion Park Rail contributes to a strong local reputation for compassionate mental health services. By focusing on proven therapies, practical coping skills, and a collaborative approach, she builds confidence and progress for those seeking help with anxiety, depression, stress, and behavioral support for children. Clients can feel secure knowing they are in the care of a professional dedicated to reputable practice and ongoing improvement.
Booked a few CBT sessions with Dr Christina Perez in Albion Park Rail and it’s been a real turning point. She’s calm, practical, and helped me label my anxiety in a way that finally made sense. I walk out feeling lighter and better equipped to handle the week.
Really grateful for Christina’s approach. The stress management tips she gave during our sessions have stuck with me, and I’ve noticed improvements at work and at home. The location in Albion Park Rail is easy to get to, which is a bonus.
As a parent, I’m relieved to have Christina help with behavioral strategies for my child. The sessions are calm and supportive, and I’ve seen progress in my kid’s mood and routines since starting CBT.
I went in feeling overwhelmed by anxiety and left with practical tools to manage it daily. Christina’s guidance on screening for anxiety and depression was reassuring and realistic. Highly recommend the Albion Park Rail clinic.
Thanks to Christina Pérez, I’ve got a clearer plan for managing stress. The individual counseling sessions feel tailored to me, and the CBT exercises are simple enough to fit into my busy schedule.
Christina is warm and easy to talk to. Her focus on practical techniques and regular follow-ups helped me regain control over my anxiety. The Albion Park Rail office is easy to reach and comfortable.
I appreciated the thorough anxiety and depression screening and the clear steps Christina laid out. It’s a relief to have a plan and a clinician who listens. Wouldn’t hesitate to recommend to friends around NSW.