Aitkenvale
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | 8am – 5pm |
Friday | 8am – 5pm |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy
Relaxation techniques
Pauline Trewin is a psychologist based in Aitkenvale, Townsville, Queensland. She brings her expertise as a psychologist to help people with mental health and wellbeing. Degree and years of experience are not listed here, but she offers a range of trusted services to support clients in their everyday lives. Her workplace is located at 19 Patrick Street, Aitkenvale QLD 4814, within the local Australian community.
Pauline Trewin focuses on clear, compassionate care. She meets clients in a welcoming clinic setting in Aitkenvale, a suburb of Townsville. Her approach is friendly and practical, making it easy for people to seek help when they need it.
Services offered include counseling sessions and cognitive-behavioral therapy (CBT). She also provides behavioral therapy, relaxation techniques, and stress management strategies. These services can help people manage worries, build healthier habits, and improve daily functioning. For families and individuals, Pauline can tailor support to suit different needs and goals.
In her care, patients are treated with respect and patience. She values open communication and works to create a safe space where clients feel heard. Her methods emphasize practical steps that people can use in real life to reduce stress and improve mood. Her counseling and therapy sessions aim to build coping skills that last beyond the appointment.
Pauline keeps learning and improving her practice. In psychology, new ideas and tools come up often. She stays up-to-date with the latest techniques to help clients in Townsville and surrounding areas. Teamwork and collaboration are part of her approach. She may coordinate with other health professionals to support a person’s overall wellness.
For those seeking support, Direct Debit is listed as a payment option, making it easier to manage ongoing care. Clients in and around Aitkenvale and Townsville can reach out to work with a psychologist who understands local life and challenges.
People choose Pauline Trewin for trustworthy, professional care. Her focus on practical strategies, compassionate listening, and evidence-based methods helps build confidence and resilience. In the local Queensland community, she is known for her reliable guidance and commitment to client wellbeing.
Whether you need help with stress, anxiety, or daily worries, Pauline offers clear, approachable support that fits into Australian life in Townsville and the Aitkenvale area.
I started seeing Pauline for CBT and stress management after a tough year at work in Aitkenvale. Her practical tips and relaxed approach really helped me reframe my thoughts. I left each session feeling lighter and more in control.
As someone new to therapy, I appreciated Pauline's clear explanations of cognitive-behavioral techniques. The relaxed breathing exercises she taught have become a daily routine, and I’ve noticed real changes in how I handle anxiety at home in Townsville.
Pauline’s sessions at 19 Patrick Street felt welcoming from the moment I walked in. Her tailored approach to stress management and relaxation techniques helped me sleep better and feel more hopeful about managing my mood.
I was skeptical at first, but Pauline’s behavioral therapy really clicked. She gave me practical strategies I could use between sessions, and the improvements in my daily life in Aitkenvale have been noticeable.
Grateful for Pauline’s guidance. The CBT exercises are straightforward, and her supportive, non-judgmental manner made it easy to open up about my stressors. I feel more equipped to handle tough days.
Relieved to find a psychologist who actually listens. Pauline combines counseling with practical relaxation techniques that fit into a busy schedule here in Townsville. I’m sleeping better and managing my thoughts more calmly.
Highly recommending Pauline for anyone dealing with anxiety or mood concerns. The sessions in Aitkenvale are calm and focused, and the mental strategies she teaches have become part of my weekly routine.