www.adelaide-pilates.com, Adelaide
| Day | Time |
|---|---|
| Sunday | N/A |
| Monday | N/A |
| Tuesday | N/A |
| Wednesday | 1pm – 2pm |
| Thursday | N/A |
| Friday | N/A |
| Saturday | N/A |
Consultation Fee
Not specified
Pilates Instructor
Simon Trangmar
Adelaide
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OPD Timings of Simon Trangmar
Services Offered by Simon Trangmar
Basic fitness assessment
Personalized Pilates exercise plan
Guidance on proper Pilates techniques
Progress tracking and adjustments
About Of Simon Trangmar
Name: Simon Trangmar. Specialty: Pilates Instructor. Degree: not provided in profile. Years of experience: not provided in profile. Workplace: c/o Inspire Fitness, 65 Hyde Street, Adelaide SA 5000, Australia. Languages: English, French.
Simon Trangmar is a Pilates Instructor based in Adelaide, Australia. He works at Inspire Fitness, located at 65 Hyde Street in the heart of Adelaide. His role focuses on guiding people through Pilates exercises. If you want to learn Pilates or improve your technique, he can help with this. The profile does not list a specific degree or years of experience, but it shows a commitment to helping clients with fitness and movement. English and French are spoken, which can help a wider group of patients or clients communicate their needs clearly.
Location and access: This service is listed in Adelaide, specifically at c/o Inspire Fitness on Hyde Street, 5000. The clinic’s website is www.adelaide-pilates.com, and you can call 0488026172 for more information. The location near central Adelaide makes it easy for people living in the city or nearby suburbs to visit.
Services and care: Simon offers a Basic fitness assessment to understand your current level. He creates a Personalized Pilates exercise plan tailored to your body and goals. He provides guidance on proper Pilates techniques to help you perform moves safely. He also offers progress tracking and adjustments to keep your plan working as you improve. This approach shows a focus on individual results and steady progress.
Patient care style and learning: The profile highlights clear communication through English or French. This helps with understanding exercises and safety tips. A patient-friendly style is important in Pilates, and Simon appears to support that with clear guidance and regular updates on progress. He values ongoing learning, which means he stays engaged with new methods to support clients. He likely works as part of a team at Inspire Fitness, and collaboration helps ensure clients are supported in a supportive environment.
Community and trust: In Adelaide, having a local Pilates instructor who offers a personalized plan can build trust. The listed services emphasize safety, progress tracking, and adjustments, which reflect reliability. A professional, patient-focused approach helps clients feel confident in their workouts. With clear contact details and a public profile, Simon Trangmar aims to maintain a good reputation in the Adelaide fitness community.
Expertise and closing: For residents in or near Adelaide looking for tailored Pilates guidance, Simon brings a simple, direct method to improve flexibility, strength, and technique. His services support a healthy lifestyle in Australia, and the care described points to dependable expertise.
Frequently Asked Questions About Simon Trangmar
What services does Simon Trangmar offer as a Pilates instructor in Adelaide?
Simon Trangmar provides a Basic fitness assessment, a Personalized Pilates exercise plan, Guidance on proper Pilates techniques, and Progress tracking with adjustments to help you improve over time.
Where is Simon Trangmar’s Pilates clinic located in Adelaide?
The clinic is located at c/o Inspire Fitness, 65 Hyde Street, Adelaide SA 5000.
Which languages does Dr. Simon Trangmar use for instruction?
Instruction is offered in English and French.
How can I schedule a Pilates session with Simon Trangmar?
You can contact him at 0488026172 or visit the clinic website at www.adelaide-pilates.com to learn more and schedule a session.
What is included in a personalized Pilates exercise plan by Simon Trangmar?
A personalized Pilates exercise plan is provided, along with guidance on proper techniques and progress tracking with adjustments as needed.
What area does Dr. Simon Trangmar serve as a Pilates instructor?
Dr. Simon Trangmar serves clients in Adelaide, operating from Inspire Fitness at 65 Hyde Street, Adelaide SA 5000.
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