Move for Better Health, Malvern
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Joint mobilization
Stretching techniques
Pain management techniques
Dr. Russell Steven Turbill is a Physiotherapist working at Move for Better Health in Malvern, located at 120 Angas Street, Adelaide SA 5000. His exact degree and years of experience aren’t listed, but he brings professional physiotherapy care to people in Adelaide and surrounding areas. He offers practical therapies to help people move better and feel less pain.
Russell Turbill focuses on physical therapy exercises, joint mobilization, stretching techniques, and pain management techniques. These services are designed to restore movement, reduce stiffness, and improve overall function. He works with patients to plan simple, clear steps that fit everyday life. This makes it easier to keep up with exercises at home or during visits to the clinic.
The clinic, Move for Better Health, is in Adelaide. The location makes it convenient for residents of the Adelaide metro area, including nearby suburbs. Patients can reach the clinic by calling 08 8373 5655 for appointments or information. The team emphasizes a friendly and supportive environment where patients can ask questions and learn about their bodies.
In terms of patient care style, Russell Turbill uses careful assessments to understand each person’s needs. He helps people set simple goals. He explains what each exercise or technique does and how it can help with daily tasks like walking, climbing stairs, or playing with children. He also teaches how to manage pain in a safe way, so everyday activities become easier again.
The approach at Move for Better Health includes a mix of guided sessions and practical home exercises. He encourages small, steady steps and regular practice. This helps patients build confidence in their bodies, reduces fear of movement, and supports lasting changes. teamwork is a key part of care. Russell Turbill collaborates with other healthcare professionals if needed and ensures patients stay informed about their treatment plan.
People in Adelaide and the wider South Australia community can trust in his professional approach. The clinic’s reputation comes from clear communication, practical care, and steady progress toward better movement. With his focus on education, patient safety, and compassionate care, Russell Turbill aims to help patients enjoy a better quality of life through improved movement and reduced pain.
Had a lingering back ache and wasn’t sure what to expect. Russell explained each exercise clearly and took time with joint mobilisation and gentle stretches. After a few sessions in Adelaide city, I’m moving better and pain-free enough to get back into my weekend hike.
I work in central Adelaide and needed practical physio support. Russell tailored a plan with targeted stretching and pain management techniques. Felt relief after the first week and the exercises were easy to fit into my day.
The team at Angas Street explained everything in plain terms. The joint mobilisation sessions were surprisingly comfortable, and the stretching routine has kept my shoulder from flaring up during gym days in the city.
Came in with a stubborn knee issue and left with real progress. Russell’s approach to physical therapy exercises plus manual techniques made a big difference. Highly recommend for anyone in Adelaide who wants practical results.
I appreciated the clear plan and the way Russell explained how each exercise helps. The pain management tips have helped me sleep better and I can walk around the CBD without wincing.
As a desk worker in North Adelaide, I was facing tight hips. The stretching routines and gentle joint work helped loosen things up. Friendly, professional service in the heart of the city.
Great physio experience in Adelaide. Russell listened, adjusted the plan as my rehab progressed, and the combination of exercises and manual techniques got me back to my sport quicker than I expected.