Adelaide
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Joint mobilization
Posture correction
Pain management techniques
Ms Kristy Nelligan is a Physiotherapist. Her degree and years of experience are not listed here, but she works at the Adelaide clinic located at 120 Angas Street, Adelaide SA 5000. This is in the heart of South Australia, close to the city centre and easy to reach from surrounding suburbs. The clinic name is Adelaide, and the address helps patients in Adelaide, Glenelg, North Adelaide, and nearby areas connect with her care.
Kristy focuses on physical therapy exercises, joint mobilization, posture correction, and pain management techniques. These services are designed to help people move better, feel less pain, and recover after injuries. Her work supports people who suffer from daily aches, stiff joints, or sports-related strains. The care approach is simple and practical, with clear steps that patients can follow at home and in the clinic.
In her patient care style, Kristy explains what she will do and why. She listens to what patients tell her about pain and movement. She then creates a plan that fits each person’s life in Adelaide and its suburbs. The plan often uses friendly, easy-to-do exercises, light joint work, and guidance on posture. She helps patients understand how to reduce pain safely and stay active.
Kristy emphasizes continuous learning and teamwork. She keeps up with new techniques to improve results. She collaborates with other health professionals when needed, to support faster and safer recovery. Her approach values clear communication and steady progress. She works with patients as partners in their health journey, encouraging questions and regular check-ins.
For people in Adelaide and across South Australia, Kristy’s reputation comes from careful care and reliable results. Her focus on movement, comfort, and daily function shows her expertise as a Physiotherapist. Patients can feel confident in her treatment plan and the guidance she provides for ongoing wellness. If you are looking for a trusted physiotherapist in Adelaide, Kristy’s practice offers practical help, experienced care, and a clear path to better movement and less pain.
After months of nagging shoulder pain, I booked in with Kristy in Adelaide. Her approach with targeted exercises and gentle joint mobilization has made a world of difference. I’m sticking to the postural tweaks she showed me and the pain relief is real.
Kristy listened to my mobility issues and customised a plan right here in the city. The combination of physical therapy exercises and practical pain management tips has helped my back feel steadier. Highly recommend for anyone in the Adelaide area.
I’m in the CBD for work and needed relief from neck stiffness. Kristy explained each exercise clearly and the posture correction tips were spot on. Felt noticeably better after a few sessions at 120 Angas Street.
Relieved to find a physio who actually listens. Kristy’s joint mobilization and tailored exercise plan reduced my knee pain significantly. Friendly, professional, and easy to book appointments around my work in Adelaide.
Kristy helped me manage a long-standing ankle issue with a careful mix of strength work and pain management techniques. The improvements were clear within a few visits, and I walk with less discomfort now.
Great experience in the city clinic. Kristy clearly explained the aims of each session and I left with practical exercises and better posture. If you're in Adelaide and need a physiotherapist who gets tangible results, give her a go.
I was surprised how quickly my posture improved after Kristy showed me a few simple correction techniques and personalised exercises. The pain management tips were practical and easy to fit into a busy week in Adelaide.