Adelaide
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Joint mobilization
Stretching techniques
Posture correction
Pain management techniques
Mr Thomas A Armstrong is a Physiotherapist with a focus on helping people move better and feel less pain. He works at Adelaide, located at 179 Halifax Street, Adelaide SA 5000, in the Adelaide clinic on Halifax Street. His degree and years of experience are not specified here, but his work as a physiotherapist shows a strong commitment to patient care and practical treatment. He offers a range of physical therapy methods to support recovery, improve movement, and prevent problems from coming back. His approach is friendly and easy to understand for patients of all ages. He uses physical therapy exercises, joint mobilization, stretching techniques, posture correction, and pain management techniques to help people get back to daily life with less pain and more strength. These services are designed to fit different needs, from sports injuries to daily aches and chronic pain, and they emphasize gradual progress and careful monitoring. His clinic is based in Adelaide, a major city in South Australia, making it accessible for residents in the Adelaide region and surrounding suburbs if travel is convenient. The treatment plan often includes guided exercises that patients can do at home, with clear instructions to ensure safety and consistency. This patient-centered approach helps people stay motivated and involved in their own healing. The practice values continuous learning, which means the physiotherapist stays up to date with new evidence and techniques to improve outcomes for patients. Collaboration with other healthcare professionals is important, and teamwork plays a key role in delivering comprehensive care. Patients can expect clear explanations about their condition, transparent goals, and regular progress checks. The focus is on practical steps that fit real life, not just quick fixes. The clinic emphasizes a respectful and supportive environment where patients feel heard and valued. With Mr Armstrong guiding care, patients can trust a professional who aims to reduce pain, restore function, and improve quality of life. His reputation in the Adelaide area comes from consistent care, clear communication, and proven strategies that help people regain movement and confidence.
Had a solid session with Mr Armstrong at 179 Halifax Street. He walked me through targeted exercises and some gentle joint mobilisation that really helped my stiff knee. Left feeling more confident about managing the pain, and I could tell he knows his stuff.
Great physio experience in Adelaide. Thomas explained each stretch and kept me accountable with the postural corrections. After a few visits I noticed less backache during my workday and better posture at my desk.
I was skeptical at first, but the pain management techniques really made a difference. The combination of physio exercises and some hands-on mobilisation helped me get back to my usual weekend walks around Glenelg.
Cheers to Mr Armstrong for taking the time to tailor a plan for my shoulder issue. The stretching and posture tips have stuck, and I’ve noticed fewer flare-ups after workouts here in Adelaide.
I appreciate the clear explanations and practical exercises. Week by week I felt improvements, especially with the spine-friendly stretches and easy-to-follow routines that fit into my day.
Was dealing with a sore neck for weeks. Thomas used gentle joint mobilisation and targeted stretches to ease the tension. By the end of the session I could turn my head without pain – highly recommend.
Fantastic service in the city. The pain relief techniques and personalised exercise plan helped me stay active while recovering from a hip issue. Will be back for maintenance and posture checks.