Adelaide
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Joint mobilization
Soft tissue massage
Posture correction techniques
Miss Caitlin Gardner is a Physiotherapist. Degree and years of experience are not listed, but she works as a physiotherapist at a clinic in Adelaide. She can help people with physical therapy exercises, joint mobilization, soft tissue massage, and posture correction techniques. Her workplace is Adelaide, at 117 Pirie Street, Adelaide SA 5000, in Australia.
Miss Gardner offers a clear path to better movement and less pain. She focuses on hands-on care and personalized exercises. For many people in Adelaide and the surrounding area, physiotherapy can be useful after an injury, after surgery, or to manage ongoing aches. Her services include physical therapy exercises that guide clients through movements designed to restore strength, improve range of motion, and prevent future problems. She also uses joint mobilization, which can help loosen stiff joints and reduce discomfort. Soft tissue massage is another option she provides. This can relax tight muscles and improve blood flow to the area that hurts. Posture correction techniques are part of her toolkit as well. These techniques help people hold their bodies in better alignment during daily activities, work, and exercise.
Location and accessibility are important in her approach. Located in the heart of Adelaide, at 117 Pirie Street, her clinic is easy to reach for people living in the city and nearby suburbs. The clinic serves residents across Adelaide and the wider South Australia region who need practical, results-focused physiotherapy care.
Patient care is about listening and planning. Miss Gardner aims to understand each person’s pain, limits, and goals. She uses a careful mix of therapies to create a plan that fits the person, not the other way around. She emphasizes safe exercise, clear instructions, and steady progress. She also works as part of a health team and values teamwork with other clinicians, doctors, and caregivers to support the patient. She stays committed to learning about new techniques and proven methods to improve outcomes.
People in Adelaide who choose Miss Caitlin Gardner can expect professional care, clear communication, and a focus on safe, effective treatment. Her experience in physiotherapy, along with a practical approach to exercises, mobilization, massage, and posture work, helps patients feel hopeful and supported. Her reputation as a dedicated clinician in Adelaide reflects her expertise in helping people move better and feel better.
I saw Miss Caitlin Gardner for a stiff neck and left feeling heaps better after a few sessions. The combination of soft tissue massage and targeted posture exercises really helped me release tension. Located right in Pirie Street, easy to get to from Adelaide CBD. 5/5
Fantastic physio with clear explanations. Caitlin took time to show me easy daily stretches and the joint mobilisation felt reassuring. I’m back running along the River Torrens and feeling stronger. Highly recommend for anyone in Adelaide.
After my car accident I wasn’t sure what to expect, but Caitlin’s approach was gradual and encouraging. The posture correction techniques have made a real difference, and the physical therapy exercises are doable at home. Very grateful to have found her in the city.
Really pleased with the treatment at 117 Pirie Street. Caitlin’s soft tissue massage eased the knot in my shoulder, and the joint mobilisation sessions improved my range of motion. Would recommend to friends in Adelaide.
Ran into ongoing back pain from desk work and finally got relief after a few visits. Caitlin explained everything clearly and tailored the exercises to my daily routine. Adelaide folks, if you need a practical physio, book in.
Efficient and supportive care. Caitlin assessed my posture issues and gave me a structured plan with regular soft tissue work. I’m feeling steadier and more comfortable during daily tasks around Adelaide.
Loved the personalised approach. The combination of therapy exercises and gentle joint mobilisation helped my knee after a sports niggle. Easy parking near Pirie Street and friendly team.