Adelaide
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Create personalized exercise plans
Provide guidance on proper exercise techniques
Assess fitness levels and recommend improvements
Monitor progress and adjust exercise routines
Mr Jack Leslie Elsworthy is an Exercise Physiologist based in Adelaide, SA. He brings professional care to people who want better fitness and healthier lives. Degree and years of experience are not listed, but his work is focused on creating personalized exercise plans and guiding proper exercise techniques. He works at Adelaide, located at 177 Gilles Street, Adelaide SA 5000.
He offers a clear path for patients who want safer, smarter workouts. His services include creating personalized exercise plans that fit each person. He also provides guidance on how to perform exercises correctly to prevent injuries. He assesses fitness levels and recommends improvements that match a person’s goals. He monitors progress and adjusts exercise routines as needed.
This approach helps people in and around Adelaide improve their health. The clinic location at 177 Gilles Street places him in the heart of the city, making access easier for residents of the Adelaide region. He is part of a broader health team in Australia that values practical, evidence-based care.
Patients can expect a compassionate, straightforward style. He explains steps in simple terms, so it is easy to follow at home or in the clinic. His care focuses on steady progress, realistic targets, and ongoing support. He uses regular check-ins to track improvement and keep motivation high.
He believes in continuous learning and staying up to date with best practices. This helps him adjust plans as new fitness research becomes available. Working with other health professionals, he coordinates care to support overall well-being. The teamwork ensures each patient gets a complete plan that fits their life in Australia.
People trust his work because of his practical results, clear guidance, and consistent commitment. With a solid local presence in Adelaide and a focus on safe, effective exercise, he builds a strong reputation for expertise in Exercise Physiology.
Had a great session with Mr Jack Leslie Elsworthy in Adelaide CBD. He built me a personalised exercise plan that fits my timetable, explained each technique clearly, and I could feel the progress after just a couple of weeks. Highly recommended for anyone wanting to get back into shape with proper guidance.
After a couple of weeks in North Adelaide, I can honestly say my fitness has improved. Jack assessed my starting level, tailored my program, and kept adjusting it as I got stronger. It’s rare to find someone who truly monitors progress like this.
Very practical and friendly. In Norwood, Jack helped me with technique tips and created an exercise plan that doesn’t aggravate my knee. I feel more confident moving forward and can see clear improvements in my days.
Jack’s approach is spot on. A detailed fitness assessment and a program that adapts as you improve. I’ve left every session with a clearer path and less discomfort. Would recommend to anyone in Adelaide looking for real results.
I’m in Glenelg and appreciated how Jack explained each exercise and why it helps my goals. The plan is realistic, and the regular progress checks keep me motivated to push through the tougher days.
From the first consult on Gilles Street, I felt supported. The personalised plan fits my schedule, and the ongoing adjustments have kept my training effective. Definitely worth it if you want accountability.
Extremely happy with the results so far. Jack’s guidance on technique has helped me avoid injuries, and the progress monitoring means I’m always aware of what to tweak next. A solid choice for Adelaide residents.