Better Self Psychology, Adelaide
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Therapy sessions for counseling and emotional support
Behavioral therapy for managing thoughts and actions
Psychological evaluations for understanding mental health
Stress management techniques and coping strategies
Dr. Tristan Duggan is a Clinical Psychologist and Psychologist based in Adelaide, Australia. He works at Better Self Psychology in Adelaide, located at 213 Hutt Street, SA 5000. While the data does not specify his degree or years of experience, his role as a Clinical Psychologist shows a strong professional focus on mental health. He offers therapy sessions for counseling and emotional support, along with behavioral therapy to help manage thoughts and actions. He also provides psychological evaluations to better understand a person’s mental health, and teaches stress management techniques and coping strategies to help patients handle daily life. These services are designed to be clear and practical for patients from different backgrounds and ages.
Dr. Duggan’s practice is nearby in the city of Adelaide, which makes it convenient for people living in the metropolitan area and nearby suburbs. He can help individuals who are seeking guidance for emotional concerns, relationship issues, anxiety, mood changes, or stress at work or school. His approach combines listening with practical steps people can take to feel calmer and more in control. This makes therapy approachable for someone new to mental health support.
The middle part of his work focuses on the patient’s location and access. Being in Adelaide means patients can visit the clinic for face-to-face sessions, while some work may be adapted to suit different needs. His patient care style emphasizes understanding, respect, and patience. He aims to build a supportive relationship where clients feel heard and safe. He values continuous learning and stays up to date with new methods and tools in psychology to better help clients. Collaboration with other health professionals can be part of his approach, ensuring a team for the best outcomes.
Patients can trust his professional reputation, built on consistent, practical care and a clear path to improvement. His experience in therapy, behavioral strategies, and psychological assessments supports a strong sense of expertise. For people in Adelaide seeking reliable psychological support, Dr. Tristan Duggan offers clear guidance, compassionate care, and a steady approach to reaching personal goals and better mental health.
Finally took the step to see Dr. Duggan at 213 Hutt Street. The session felt safe and supportive, and the coping strategies for stress have really helped me navigate busy weeks here in Adelaide.
As a first-timer with psychological evaluations, I appreciated Dr. Duggan’s clear explanations and calm approach. I left with a better understanding of my thoughts and a practical plan for moving forward.
Grateful for the genuine care shown during my counseling sessions. The behavioral techniques taught me to manage actions that used to derail my day, right here in Elizabeth South/Adelaide area humbly.
Highly recommend Dr. Duggan for anyone needing emotional support. The stress management techniques have made a real difference, and I feel more in control after our sessions on Hutt Street.
Relieved to finally find a psychologist who explains things in plain terms. The therapy sessions gave me practical tools to cope with anxious moments and improved my overall mood.
The space on Hutt Street feels welcoming, and Dr. Duggan listens without rushing. The counseling sessions have helped me set healthier boundaries and feel steadier day to day.
I was impressed with the thoroughness of the psychological evaluations and the follow-up resources. It’s reassuring to have a plan and support from a clinician who genuinely cares.