Anxiety Disorders & Trauma Clinic, Adelaide
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Anxiety management strategies
Tanya Simmons, Clinical Psychologist, is a dedicated mental health professional based at the Anxiety Disorders & Trauma Clinic in Adelaide, Australia. She practices at 133 Franklin Street, Adelaide SA 5000. Her work focuses on counseling, behavioral therapy, and strategies to manage stress, anxiety, and cognitive patterns that affect daily life. While her profile notes she is a Clinical Psychologist, it does not list a degree or years of experience. Still, her clinic position in Adelaide shows a strong commitment to patient care and professional practice.
Tanya offers a range of services designed to support people in emotional, behavioral, and mental health needs. Her counseling sessions provide a safe space to talk about worries, fears, and life challenges. She uses evidence-based approaches like cognitive behavioral therapy (CBT) to help patients reframe thoughts and build healthier habits. Behavioral therapy is another practical option she uses to support noticeable changes in behavior. For those dealing with stress or anxiety, Tanya shares practical stress management techniques that can be used in daily life. These services are available through the Anxiety Disorders & Trauma Clinic in Adelaide, making it convenient for residents in the city and surrounding areas to access care.
Patient care for Tanya is focused on clear communication and practical steps. She emphasizes understanding each person’s unique story and tailoring plans to fit personal goals. Her approach helps clients feel heard and supported as they work toward better mental health. She is committed to ongoing learning, a key part of providing current and effective treatment. In a clinic setting in Adelaide, she collaborates with other health professionals to ensure comprehensive care. This teamwork helps address a wide range of needs, from initial assessment to ongoing treatment and follow-up.
For people seeking help in South Australia, Tanya’s services are easy to reach in Adelaide. The clinic’s location at 133 Franklin Street places it in the heart of the city, making it accessible for local residents and visitors seeking support for anxiety, stress, and trauma-related concerns. Phone access at 1300 301 869 provides another convenient option to start care.
With a steady track record of trust and a solid reputation, Tanya Simmons brings professional expertise to her patients. Her work aligns with current best practices in psychology, and her focus on CBT and stress management helps many people take meaningful steps toward better mental health. Those looking for a compassionate, patient-friendly psychologist in Adelaide can feel confident in her guidance and support.
I started seeing Tanya Simmons for CBT and stress management after a tough few months. She’s practical, supportive and explained things in plain language. After a few sessions in Adelaide, I’m feeling more in control and calmer day to day.
As someone dealing with anxiety, Tanya’s approach to practical strategies and behavioral therapy has made a real difference. The sessions at 133 Franklin Street in Adelaide feel private and respectful. Highly recommend.
Grateful to have found Tanya for CBT and stress management. Her guidance in our counselling sessions helped me set realistic goals and stick to them. I’ve noticed a positive shift in how I handle work stress.
Relieved after my first few sessions. Tanya explains cognitive strategies in a kind, clear way, and I’ve started using the techniques daily. The Adelaide clinic feels welcoming and professional.
I’ve seen improvement with behavioral therapy and anxiety management techniques. Tanya listens, then offers practical steps I can actually put into practice. Would recommend to friends around the city.
Tanya’s counselling sessions have been a lifeline for me. She combines empathy with actionable CBT tools, and I now approach stressful situations with more confidence. Thanks, Tanya.
Being in Adelaide, it’s great to have a psychologist who focuses on realistic coping strategies. The stress management techniques Tanya teaches are simple but effective, and I feel more balanced these days.