Tamika Christoforou

Tamika Christoforou is a Clinical Psychologist practicing at Better Self Psychology in Adelaide, located at 213 Hutt Street, Adelaide SA 5000. She offers individual therapy, couples therapy, and family therapy. Her approach includes cognitive behavioral therapy (CBT) and anxiety management strategies to help people feel better and cope with daily life. Her work is based in a well-known clinic in Adelaide, making it easy for residents to access trusted mental health support in the city.

Tamika focuses on clear and practical care. She listens to patients to understand their worries, thoughts, and feelings. She uses CBT techniques to help people change unhelpful patterns and build healthier habits. Whether you are dealing with anxiety or relationship challenges, she can tailor sessions to fit your needs. The services she provides cover a wide range of concerns, including personal growth, mood issues, and stress management, all delivered in a supportive, respectful environment.

Located in Adelaide, Tamika serves clients from the local area who want in-person care at a convenient city address. Her patient care style centers on safety, empathy, and collaboration. She works with individuals and with families and couples, so clients can receive consistent guidance across different parts of their life. By offering a mix of therapy options, she helps people find the path that suits them best. Her approach is practical and grounded in evidence-based methods, making therapy accessible and effective for many adults and families in Adelaide and surrounding suburbs.

Tamika’s clinic, Better Self Psychology, demonstrates a strong commitment to ongoing learning and high professional standards. She values clear communication and a respectful, non-judgmental space where clients can share their thoughts openly. Teamwork within the clinic and with other health professionals helps ensure a coordinated approach to care. For residents of Adelaide and the broader South Australia region seeking trusted psychological support, Tamika Christoforou brings reliable expertise and a patient-centered approach that many people rely on.

With a steady track record and a focus on building confidence and resilience, Tamika earns trust through consistent results and a professional reputation in the local community. Her expertise in CBT and anxiety management makes her a strong choice for those looking to improve daily functioning and emotional well-being in Australia.