Better Self Psychology, Adelaide
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Individual therapy sessions
Couples counseling
Family therapy
Cognitive-behavioral therapy (CBT)
Anxiety management
Mr Tran Long Qui Le is a Clinical Psychologist and Psychologist. His degree is not listed in the profile. He has experience in delivering care in Adelaide, at Better Self Psychology on 213 Hutt Street, Adelaide SA 5000. He works as part of a dedicated team to help people feel better and cope with everyday life challenges. He provides individual therapy sessions, couples counseling, and family therapy. He uses evidence-based approaches like cognitive-behavioral therapy, or CBT, to help people change unhelpful thoughts and behaviors. He also offers anxiety management strategies to reduce worry and stress. He can help you with different concerns in a calm and supportive setting.
Mr Le’s clinic location is in the city area of Adelaide, making it convenient for people who live in the central suburbs or nearby towns. The address is easy to reach by car or public transport, and the clinic aims to create a safe space for clients to talk openly. Patients can expect a respectful and non-judgmental atmosphere where their thoughts and feelings are listened to carefully.
The services cover a broad range of needs. Individual therapy sessions focus on personal growth and coping skills. Couples counseling looks at relationship patterns and communication. Family therapy helps improve family dynamics and supports shared goals. CBT is used to address anxiety and other common concerns by teaching practical steps and new ways of thinking. Anxiety management helps people manage physical and emotional symptoms in daily life.
The care approach is patient-friendly and clear. Sessions are designed to be understandable and practical for clients of all ages. Mr Le emphasizes collaboration, inviting clients to be active partners in their healing journey. He believes ongoing learning is important. He keeps up with current research and techniques to offer effective care. This helps him adapt to each person’s needs.
Teamwork is a key part of the service. He works with other professionals when needed to support families and individuals. This collaborative approach helps ensure that care is consistent and supportive across different services.
People who choose Better Self Psychology in Adelaide can feel confident in a trustworthy approach. Mr Le aims to build a strong, professional reputation through respectful care and proven strategies. His focus on skills, understanding, and steady guidance helps many people feel more in control of their lives. If you are looking for clear therapy options, thoughtful support, and practical tools for anxiety and relationship challenges, this team can be a good choice in Adelaide.
I started CBT with Mr Le for my anxiety and I’ve noticed a real shift in how I handle daily stress. The sessions at 213 Hutt Street feel calm and practical, and I left each appointment with clear steps to try at home. Highly recommend for anyone in Adelaide looking for straightforward anxiety management.
My partner and I did couples counselling with Mr Le and it made a big difference. He’s calm, insightful and able to steer conversations in a constructive way. We’ve gained better communication and more understanding for each other. Grateful to have found him on Hutt Street.
I found his approach to CBT and anxiety management practical and easy to follow. The sessions at Adelaide seemed tailored to my needs, not just generic advice. I left feeling hopeful and equipped with tools I could use straight away.
Excellent psychologist. We did family therapy for a tricky week with teenage kids, and Mr Le helped us set boundaries while staying supportive. The whole family walked away with more understanding and less tension.
I was anxious about a big move and started individual therapy at 213 Hutt Street. The sessions were warm, practical, and I appreciated the clear plan we built together. It’s great to have a local psychologist who gets Adelaide life.
Relieved to find a psychologist who offers real strategies for anxiety management. The CBT techniques we practised have become part of my daily routine, and I feel more in control and capable.
Mr Le is thoughtful, respectful, and easy to talk to. We engaged in family therapy to navigate ongoing stress and he helped us rebuild communication in a constructive way. Thoroughly impressed with the outcome and the Adelaide-based care.