Upstream health, Adelaide
Day | Time |
---|---|
Sunday | Closed |
Monday | 9am – 6pm |
Tuesday | 9am – 6pm |
Wednesday | 9am – 6pm |
Thursday | 9am – 6pm |
Friday | 9am – 6pm |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
5
Counseling sessions
Behavioral therapy
Mental health assessments
Stress management techniques
Karen Davies is a Clinical Psychologist practicing in Adelaide, Australia. She works at Upstream Health, located at 248 Grote Street, Adelaide SA 5000. Degree: not specified. Years of experience: not specified. She welcomes clients with a warm, professional approach and focuses on mental wellbeing. Her work helps people manage stress, overcome difficult feelings, and improve daily life.
In her practice, Karen offers a range of services. These include counseling sessions to talk through worries, behavioral therapy to change patterns that may hold someone back, and thorough mental health assessments. She also teaches practical stress management techniques that people can use at home, work, or school. Her services are designed to be clear and easy to understand, so clients of all ages can feel confident about the steps they take toward better mental health.
Karen’s patient care style centers on listening first. She creates a safe space where clients can share thoughts and feelings without judgment. She explains options in simple terms and helps people choose the best path for their needs. She emphasizes practical, real-life tools that can be used every day, making therapy feel relevant and helpful right away. Her approach supports lasting change, not just quick fixes.
The clinic environment at Upstream Health in Adelaide is geared toward comfort and accessibility. Located in the heart of the city, it is easy to reach from nearby suburbs and regions around Adelaide. Karen believes in ongoing learning and keeps up to date with the latest practices in psychology. She uses evidence-based methods and adapts them to fit each person’s unique situation. She also works as part of a team, coordinating with other healthcare professionals when needed to ensure a comprehensive care plan for each client. This teamwork ensures that patients get well-rounded support tailored to their goals.
People trust Karen Davies for reliable, compassionate care. Her professional reputation comes from consistent, patient-friendly treatment that helps people feel seen and supported. With her expertise in counseling, behavioral therapy, and mental health assessments, she guides clients toward better mental health and a more balanced life. If you’re looking for a psychologist in Adelaide, Karen is a strong option to consider for clear guidance, practical tools, and a steady, respectful partnership on your wellness journey.
After a tough few months, I finally booked a session with Karen on Grote Street. Her calm, practical approach helped me understand my work stress and taught me techniques I can actually use every day. Grateful for the progress I’ve made in just a few visits.
I was feeling overwhelmed with my anxiety and wasn’t sure where to start. Karen focused on real-life strategies and gave me simple exercises I could do at home or during a lunch break in Adelaide. I left feeling lighter and more in control.
The session I had at 248 Grote Street was warm and non-judgmental. Karen listened carefully and tailored her approach to my needs. I’ve noticed real improvement in how I cope with stressful days at work.
As someone new to therapy, I appreciated Karen’s clear explanations and practical tools for stress management. The mental health assessment she did helped pinpoint issues I’d been ignoring. Highly recommended for Adelaide locals.
Karen Davies provided supportive counselling that finally helped me deal with a long-standing worry. The sessions felt approachable and respectful, and I’ve started to see a positive shift in my mood since visiting Grote Street.
I was skeptical about starting therapy, but Karen’s behavioral therapy approach gave me practical steps I could implement right away. My sleep and overall stress levels have improved since our first Adelaide appointment.
The stress management techniques Karen shared have become part of my routine. Friendly, professional, and focused on real change. If you’re in South Australia and need support, I’d definitely recommend Karen at Grote Street.