Adelaide Psychology & Co, Adelaide
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Individual counseling sessions
Cognitive behavioral therapy (CBT)
Stress management techniques
Anxiety and depression screening
Mindfulness exercises
Jennifer Burke is a Clinical Psychologist and Psychologist practicing in Australia. She works at Adelaide Psychology & Co, located at 121 Wright Street, Adelaide SA 5000. Her clinic offers individual counseling sessions, Cognitive Behavioral Therapy (CBT), stress management techniques, anxiety and depression screening, and mindfulness exercises. While her degree and years of experience are not listed here, she brings professional expertise to her practice in Adelaide.
Jennifer’s services are designed to help adults and may address common concerns like anxiety, stress, and mood changes. Living in Adelaide, she supports people in the local community through practical therapy tools and ongoing support. Her approach uses CBT techniques to change thoughts and behaviors, and mindfulness exercises to help people stay calm and focused in daily life. She also provides stress management strategies that people can use at home, work, or study, to feel more in control during difficult moments. Regular anxiety and depression screening may be used to understand a client’s needs and track progress over time.
The care Jennifer offers is person-centered. She aims to create a safe space where clients can talk openly and feel understood. Her work emphasizes clear communication and practical steps that fit a person’s lifestyle. She values a steady and compassionate approach, helping clients build coping skills for both immediate relief and long-term resilience. Her clinic emphasizes continuity of care, with methods that clients can practice between sessions. Mindfulness and CBT are used together to support thoughtful change rather than quick fixes.
Jennifer also highlights the importance of teamwork in mental health care. She collaborates with clients to set goals and checks progress regularly. When needed, she integrates feedback and adjusts plans to match the person’s needs. This collaborative style helps clients feel involved and respected. For people in Adelaide and the surrounding region, her local practice brings therapy into the community, making it easier to access consistent support.
If you are looking for a trusted psychologist in Adelaide, Jennifer Burke offers clear explanations, practical strategies, and a respectful, professional approach. Her work in Adelaide SA 5000 supports local residents seeking mental wellness with evidence-based techniques and a commitment to ongoing learning. She aims to build trust, demonstrate reliability, and show expertise through careful assessment, thoughtful care, and steady guidance.
Saw Jennifer Burke for CBT and found it really practical for my anxiety. The sessions in Adelaide felt grounding, and I left with simple mindfulness exercises I actually stick to. Highly recommending if you want real strategies that fit a busy life.
Jennifer made me feel understood from the first appointment at 121 Wright Street. The stress management techniques she showed me are easy to apply at work here in Adelaide, and I’ve noticed a drop in my daily worry.
I was skeptical about counselling, but Jennifer’s approach helped me tackle my depression symptoms with practical CBT exercises. The mindfulness parts were gentle and doable, which I really appreciated.
Relief is an honest word for how I feel after seeing Jennifer Burke. The anxiety screening she did gave me a clear picture, and her follow-up plan keeps me accountable here in Adelaide.
Her compassionate style made our sessions comfortable, and the stress management techniques have become part of my daily routine. I’d recommend Jennifer to anyone in Adelaide needing a steady, supportive psychologist.
I appreciated the structured CBT approach and the practical homework Jennifer assigns. It’s nice to feel progress without feeling overwhelmed. A solid choice for mental health in SA.
Jennifer Burke helped me see patterns that were making my anxiety worse. The mindfulness exercises are simple to practice and the sessions are thoughtful and respectful. Definitely worth it if you’re in Adelaide.