Adelaide
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy
Anxiety management strategies
Dr Pamela Carroll is a Clinical Psychologist, with additional expertise as a Psychologist. Her profile focuses on helping people through counseling and evidence-based therapies. While her degree and total years of experience are not listed, she works in Adelaide at 245 Sturt Street, Adelaide SA 5000, a central location that people in the city and surrounding suburbs can reach easily. Her clinic offers a-range of services designed to support mental health and well-being in a practical, friendly way.
Dr Carroll’s services include counseling sessions, behavioral therapy, stress management techniques, cognitive-behavioral therapy, and anxiety management strategies. These options are designed to help individuals, families, and couples cope with everyday stress as well as more persistent emotional challenges. People who are curious about how thoughts and feelings influence actions can find clear and actionable methods to improve mood, reduce worry, and build healthier habits.
The patient experience is shaped by a calm, supportive approach. Dr Carroll emphasizes understanding each person’s unique story and goals. Sessions are structured to teach skills that can be used in daily life, such as practical coping tools, thought-data checks, and gradual exposure plans when needed. This blend of talk therapy and skill-building helps people feel more in control and hopeful about their progress.
In her practice, Dr Carroll places a strong emphasis on continuous learning. She stays updated with current psychology methods and uses research-informed strategies to tailor care. This commitment helps ensure that the care remains relevant, effective, and safe for clients in Adelaide and across South Australia.
Teamwork also matters in her approach. She collaborates with clients as partners in the healing process. When appropriate, she coordinates care with family members, other healthcare professionals, or referral networks to create a solid support system. This teamwork helps clients move toward their goals more smoothly and with less stress.
For anyone seeking reliable mental health support in Australia, Dr Pamela Carroll offers a clear, compassionate path. Her reputation in Adelaide as a dedicated psychologist stems from a focus on practical skills, patient listening, and steady progress. If you are looking for a psychologist who can guide you through anxiety management, stress relief, and improved daily functioning, her services provide a trusted option in the heart of Adelaide. People in the region can feel confident about starting care, knowing they will work with a professional who values trust, expertise, and real-world results.
I went to Dr Pamela Carroll for CBT and anxiety support after a stressful year of work. Her practical approach and clear coping strategies have made a real difference. I feel more in control and a lot calmer, even on busy days in Adelaide.
Highly recommend Dr Carroll. Her sessions in the city centre felt supportive and non-judgmental. The stress management techniques she taught me are simple to keep up between appointments, and I’ve noticed a steady improvement.
I was sceptical about talking therapies, but Pamela Carroll’s counseling approach has been really reassuring. We worked through some tough thoughts using CBT, and I’ve learned practical tools to handle anxiety day to day here in Adelaide.
Thanks to Dr Carroll, I’ve found a sustainable way to manage stress. The sessions at 245 Sturt Street felt private and comfortable, and the behavioral therapy exercises have become part of my routine.
Grateful for the focus on usable techniques. The anxiety management strategies we covered are straightforward and effective. I left feeling hopeful and equipped to tackle challenges in Glenelg and beyond.
Pamela Carroll helped me reframe my worries with kind guidance and solid CBT tools. I appreciated the clear plan and the supportive space in the Adelaide office.
Relieved to finally find someone who listens. The counseling sessions gave me practical steps to address stress and anxiety, and I’ve already noticed smaller daily improvements since starting in Adelaide.